Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
大家最近過的好嗎?
How have you been recently?
疫情宅在家，也要保持身體的靈活柔軟喔~
We are staying at home due to the epidemic, and we still must keep our bodies flexible and soft~
跟著我一起運動你的脊椎吧!
讓脊椎與腰背保持柔軟與靈活。
Follow me to exercise your spine to keep the spine and lower back soft and flexible.
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今天在馬祖西莒、東莒帶動運動＋講失智防跌講座，在fb粉專有開直播呦~
沒跟到的，可以進下面網址學習🙂
www.facebook.com/tachihealth/videos/98335072553599…
11 - 0
今天飛馬祖，下午在南竿講講座結束，剛好旁邊是天后宮，時間正好，看個美麗的夕陽☀️
把夕陽、沙灘、馬祖巨神像一起收入畫面。
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