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Traditional Martial Arts by Dmitry Prosvirov @UC6Qu1baMWe4MNIR9_Vfq1dg@youtube.com

1.8K subscribers - no pronouns :c

While completing his instructor/leadership program, Dmitry a


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Exclusive martial arts seminar at Golden Dragon Martial Arts
00:21
18. ONE ARM TORNADO SPIN - INSIDE OUT - BEST BATTLE ROPE EXERCISES
01:51
Jim L. Buhisan and Dmitry Prosvirov at the USA Martial Arts Hall of Fame
02:15
Jacov Bresler and me, this exchange epitomizes the essence of martial arts
16:05
Seminar moment from The Grand Master Kung Fu Eric Lee - King of Kata
03:20
The Grand Master Kung Fu Eric Lee - King of Kata
05:13
Olympic Gold Medalist - The Grand Master J.K. Kim
06:05
Cheesy and sweet Russian Syrniki
02:22
Paintball with my friends on Chingiz Birthday
00:20
17. ONE ARM TORNADO SPIN OUTSIDE IN - BEST BATTLE ROPE EXERCISES
01:00
Qi Gong, Streaching and Hike during a beautiful day in California:))
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16. DOUBLE SIDE WINDERS - BEST BATTLE ROPE EXERCISES
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15. SNAKES - BEST BATTLE ROPE EXERCISES
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14. DOUBLE SLAMS - BEST BATTLE ROPE EXERCISES
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13. ALTERNATING ARM WAVES + 3 JUMPS WITH A SLAMS - BEST BATTLE ROPE EXERCISES
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12. JUMPING JACKS - BEST BATTLE ROPE EXERCISES
00:28
11. HORSETAIL LIFTS - BEST BATTLE ROPE EXERCISES
01:04
New Grand Opening of Golden Dragon Martial Arts Club
06:17
My son's upcoming three weeks of Holidays - Kenter Canyon School Rhapsody
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10. WALKING WITH HIP TO HIP TOSS - BEST BATTLE ROPE EXERCISES
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9. STANDING HIP TO HIP TOSS - BEST BATTLE ROPE EXERCISES
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8. INSIDE OUT JUMPING SLAMS - BEST BATTLE ROPE EXERCISES
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7. OUTSIDE IN JUMPING SLAMS - BEST BATTLE ROPE EXERCISES
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6. JUMPING SLAMS with a OVERHAND GRIP - BEST BATTLE ROPE EXERCISES
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5. JUMPING SLAMS with a HANDSHAKE GRIP - BEST BATTLE ROPE EXERCISES
00:44
Please Help with Donation for Renovation in ProKnowledge Educational Studio for LA community
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Joints warm-up for Advanced, 16 min Workout to Feel Energized
31:11
Sample of Online Bodyweight Workouts (Hard Qigong + Joints Workout with Static Exercises) #94
32:16
Sample of Online Bodyweight Workouts (Yijin Jing Qigong Complex + Stretching) #93
30:36
Sample of Online Bodyweight Workout (Abs, Abs, Legs and Full Body Stretching) #92
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4. DOUBLE ARM INSIDE OUT SLAMS with a HANDSHAKE GRIP - BEST BATTLE ROPE EXERCISES
28:17
Sample of Online Bodyweight Workout (The Most Famous Qigong Complex + Full Body Workout) #91
29:10
Sample of Online Bodyweight Workout (Full Body + Stretching + Abs) #90
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3. DOUBLE ARM OUTSIDE IN SLAMS with a HANDSHAKE GRIP - BEST BATTLE ROPE EXERCISES
30:26
Sample of Online Bodyweight Workout (1st basic combination & Bodyweight Workout) #89
28:37
Sample of Online Bodyweight Workout (The Most Famous Qigong Complex + Full Body Workout) #88
28:27
Sample of Online Bodyweight Workout (A Lot Of Stretching + Exercises on Static) #87
31:19
Sample of Online Bodyweight Workout (1000 Upper Blocks + Bodyweight Workout) #86
27:43
Sample of Online Bodyweight Workout (Six Connections Qigong + Squats and Stretching) #85
31:38
Sample of Online Bodyweight Workout (Hard Qigong + Body Stretching with static exercises) #84
00:27
2. ALTERNATING ARM WAVES with an OVERHAND GRIP - BEST BATTLE ROPE EXERCISES
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1. ALTERNATING ARM WAVES with a HANDSHAKE GRIP - BEST BATTLE ROPE EXERCISES
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YOUR TWO HANDS CONTROL YOUR FEET, STRENGTHEN YOUR WAIST AND KIDNEYS
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BRING YOUR FISTS TOGETHER, LOOK ENRAGED, AND RAISE YOUR QI POWER
03:25
WAVE YOUR HEAD AND WAG YOUR TAIL, AS YOUR HEART GOES THROUGH THE FIRE
02:03
STRETCH BACK SEVEN TIMES, AND 100 DISEASES WILL DISAPPEAR
03:32
THERE ARE FIVE TYPES OF FATIGUE AND SEVEN WOUNDS, LOOK BEHIND YOU
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BRING YOUR LIVER TO BALANCE BY LIFTING YOUR STOMACH
02:23
LONG BREATHING EXERCISE
04:19
USE YOUR BOW AND ARROW TO SHOOT AN EAGLE EXERCISE
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KNEE ROTATION EXERCISE
01:33
HIPS ROTATIONS EXERCISE
01:08
FOOT ROTATION EXERCISE
30:31
Sample of Online Bodyweight Workout (60 min Routine from Standing: Squats + Stretching) #68
32:46
Sample of Online Bodyweight Workout (Basic Technique with a Punches + Bodyweight Workout) #67
03:41
LAGS & LOWER BACK STRETCHING EXERCISE
09:40
Bruce Lee, Longstreet - Training the blind man
00:58
REGULAR TRANSFERS EXERCISE - toes up position
28:33
Sample of Online Bodyweight Workout (The Most Famous Qigong Complex + Full Body Workout) #66
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TWO ARMS SUPPORTING THE SKY EXERCISE