03:19
Trip to Pulau Manukan with Family
00:47
Saturday Ride KK-Serusop
02:01
6km Z2 Morning Run by the Beach
01:23
My Quality Time with Family
01:49
Drafting Exersice Kota Kinabalu to Tuaran
03:11
Sunday Morning LSD Run in Kota Kinabalu
02:45
Day 7 in Sapporo
02:40
Day 6 in Sapporo
02:25
Day 5 in Sapporo
02:18
Day 2 in Sapporo
02:35
Day 3 in Sapporo
02:54
Day 4 in Sapporo
02:01
Sapporo Community Dome during Sapporo Snow Festival 2020
03:05
Road To Summit Mount Kinabalu
09:34
Apakah itu Cadence dan Stride Length dan Cara Larian Cadence Yang Betul
02:35
Saturday Brick Training Session
09:56
Bagaimanakah Teknik Larian "Interval Run"
03:23
Wajib Try Di Kota Kinabalu - Seafood Bakar Pasar Philipines
04:17
Ironman Triathlon in the Making - Triathlon Training SWIM BIKE RUN
02:23
Aquathlon Training - 1km Open Sea Water and 9km Running at Tanjung Aru, Kota Kinabalu, Sabah
03:05
Pokemon Hunting & Review at Taman Teluk Likas, Kota Kinabalu
23:33
Bagaimana Saya Hilang 20kg Dalam 6 Bulan
20:05
Triathlon Training Ironman 70.3 Desaru SWIM BIKE RUN
04:53
2 Beat Kick for Long Distance Swimming / Berenang Jarak Jauh untuk Triathlon atau Ironman
06:37
Aerobic Fitness Workout / Apa itu Jogging Zone Aerobik dan Tips Pernafasan Yang Betul Ketika Berlari
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About
Follow my journey to become an Ironman 70.3 Finisher. (🏊♂️1.9km , 🚴♀️ 90km , 🏃♂️ 21km)
I used to be an Overweight Guys in Obesity category with weight more than 95kg.
It all started when I'm unable ro walk more than 500 meter due to lack of fitness.
Will share my video on weight loss process, fitness & endurance process and also my journey to become an Ironman Finisher.
MY FACEBOOK
saffiz_esa
MY INSTAGRAM
www.instagram.com/saffiz/
#keepfit #fitnessaddict #roadtoironman
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