Hi! Welcome to shear YOGA where the focus is on you or anyone who wants to feel better.
Unlike that perfect haircut where perfection is expected, here we practice together, without judgment, striving to look and feel better.
After standing for long periods of time with arms raised in the beauty profession, it’s nice to find an activity to lengthen compressed areas of the body while quieting the mind.
All genders, all body types, all levels are welcome to show up on your mat and begin taking care of you! Grab your mat and let's get started, it's YOUR time now!
From my heart to yours, Cindy
CYT-500
IG @shear.yoga
*Please like/subscribe to this channel as it is my sincere desire to help you feel better.
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