12:08

Weight Loss Stall - Day 47

08:17

Sleeping on the Floor? - Day 38

06:53

Thanksgiving Weight is Gone (and then some)! - Day 33

12:09

Post Thanksgiving Update - Day 29

12:45

A Critical Day Ahead - Day 27

07:56

Has Waking up at 5 am Become a Habit? - Day 21

08:54

Giving Up Alcohol For Good? - Day 18

24:32

Building Momentum - Days 6-9

13:21

My Spending Spree Continues - Day 4

05:29

Struggling With Getting to Bed Early! - Day 3

08:45

No Weight Loss, But That's OK - Day 2

08:50

Let's Try This Again, Shall We? - Day 1

12:54

2 Week Update

08:03

Need More Sleep | 90 Day Lifestyle Transformation | Day 12

11:56

Dropping Fat Like It's a Bad Habit | 90 Day Lifestyle Transformation | Day 11

11:55

More Weight Loss | 90 Day Lifestyle Transformation | Day 10

11:17

Slowly Feeling Better | 90 Day Lifestyle Transformation | Day 9

19:51

Week 1 Recap | 90 Day Lifestyle Transformation | Day 8

14:18

Shoulders - Legs Workout | 90 Day Lifestyle Transformation | Day 7

13:04

21/90 Rule | Day 6 | First 6:00 AM Workout!

10:38

21/90 Rule | Day 5 | I'm Sick

05:12

21/90 Rule | Day 4 | Onederland!!

06:54

21/90 Rule | Day 3 | Cruising Right Along

12:46

21/90 Rule | Day 2 | I Lost 5 LB!

14:10

21/90 Rule | Day 1 | Waking up at 5 AM

12:18

getting tired of being overweight

12:37

My Weight Loss Progress

07:36

A (slightly) Better Week For Weight Loss

08:53

Not a Great Start to My Weight Loss Plan

20:21

The Next Chapter in My Journey

05:43

100 Day Transformation Challenge - Day 100

09:00

100 Day Transformation - Day 92 - One Week Left

13:14

100 Day Transformation - Day 82 - Vacation Weight Gain

08:20

100 Day Transformation - Day 67 - Keep Doing What I'm Doing

10:37

100 Day Transformation - Days 58-60 - Result of Not Weighing for 30 Days

08:48

100 Day Transformation - Day 50 - Half Way Through

07:23

100 Day Transformation - Day 42 - What Scale?

07:47

100 Day Transformation - Day 36 - Just Keep Doing What I'm Doing

08:47

100 Day Transformation - Day 31 - In The Zone!

07:56

100 Day Transformation - Day 25 - Challenge Within a Challenge

07:30

100 Day Transformation - Day 23 - Eustress

06:27

100 Day Transformation - Days 18-19 - Reinjured My Back?

11:51

100 Day Transformation - Day 16 - More Time-Under-Tension!

13:30

100 Day Transformation - Days 8-14 - Feeling Great!

02:23

100 Day Transformation - Days 4-7 - Still Got A Ways To Go

09:44

100 Day Transformation - Day 3 - Ya Gotta Do What Ya Gotta Do

10:37

100 Day Transformation - Day 2 - My Strategy When Eating Out

10:22

100 Day Transformation - Day 1 - Getting Started

08:40

An Update... And a New Challenge

04:35

taking a break from social media... until I lose weight

01:48

8. busy

10:18

7. opportunistic

10:28

6. present

05:59

5. responsible

07:42

4. unmotivated

15:39

3. insecure

07:10

2. excited

10:55

1. frustrated

11:22

Weight Loss Challenge 2022 - End of Challenge

13:05

Weight Loss Challenge 2022 - Moving in the Right Direction