01:12

Having boundaries(or not having them) is extremely costly, but you will know exactly how costly it

01:04

How to get more out of every minute of your day without really even trying.

01:11

How to set boundaries with an #alcoholic #narcissist

01:01

People Pleasing is a Trauma Response.... and....

01:17

Blame for others is almost always the number one reason for being “stuck ” #blame #boundaries #

01:01

Why do people pleasers cheat?

01:38

Fagan the wrods “recovered “ alcoholic seem to be a loibt of contention… O H D I | Beyond Sober this

01:02

Success is just a form of created luck and there are 2 things you have to do in order to create that

01:10

Empath superpowers! Nothing like sugar coating a maladaptive trauma reaponse to make ourselves feel

01:36

⚡️ Steps for Self-Expression ⚡️ Notice Your Feelings 🧠: Acknowledge your emotions

01:07

Stop living for others and start loving yourself

01:43

The habit I created that changed my life the most is easily the simplest, but it's also the hardest

01:11

Sometimes, growth is about finding balance, not extremes

01:08

Stepping away from what hurts us can be the hardest but most liberating choice

01:51

🌟 Ready to stop people-pleasing? 🌟 Feeling like you can't say no, set boundaries, or prioritize your

01:07

🎥 Setting Boundaries with Hurt Feelings: A Step-by-Step Guide 🎥 1️⃣ Acknowledge the Pain: Simply say

01:07

How to Set Boundaries with Hurt Feelings

01:08

1️⃣ No one's using you

01:03

1️⃣ Acknowledge Your Emotions: You're allowed to be excited

01:02

You should never have to explain your boundaries...

01:08

The entire point of having boundaries?

01:18

You do not want to be as "successful" as you think you do.

01:25

The more you do it the easier it gets...

01:30

The personal growth industry is robbing people blind and nobody's talking about it

01:15

The word "gratitude" is irritating.

01:19

A new way to understand forgiveness

01:04

You either have boundaries or you dont: Pop Psychology Myths

01:20

So you are going to quit huh

01:09

Neither failure nor growth is defined by a single moment; they are defined by your reactions to tha

01:11

you are not affraid of how other people will react to your boundaries.

01:05

PATIENCE NOT BOUNDARIES is the key to overcoming people pleasing.

01:14

Highly Successful People Pleasers SUCK at Self Care

01:09

What you think about you become.

01:03

Imposter syndrome is a made-up term in pop psychology to help sell books

01:01

You’re feelings are not facts.

01:21

The most important gift you can give yourself for personal growth and freedom.

01:02

Replying to common misconceptions about quitting being a pleaser

01:09

Grief and Growth are Simultaneous! #peoplepleasing #sobriety #addiction #growth

01:02

The boundary concept that permanently changed my life

01:03

People Pleaser Origin Story #trauma #peoplepleaser #recovery #selfcare #addiction #stoppeoplepleasin

01:01

Overcoming fear feels impossible until you understand this concept! #boundaries #peoplepleaser #moti

01:03

I cant make everyone happy, just me

01:06

Boundary actualization is vital but you have to understand this first #peoplepleaser #addiction #bou

01:01

The hardest boundaries to hold are the ones you make for yourself

01:09

Grief and Growth are Simultaneous! #peoplepleasing #sobriety #addiction #growth

01:02

Replying to common misconceptions about quitting being a pleaser

01:10

Empath Super Powers! #empathsoftiktok #empath

00:10

#duet with

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#duet with

00:14

#duet with

00:13

#duet with

00:12

#duet with

01:09

#peoplepleaser #stoppeoplepleasing #manifestation #peoplepleaser #boundaries #overgiving #lovebomb