Welcome,

It is in today's day & age that so many are struggling with feelings of isolation, loneliness, being overwhelmed or distressed, and this is where I welcome you. In a world that can be perceived as being prejudicial, many can find themselves feeling lost and alone. You are not alone. You are welcomed here with love, acceptance, peace and calm.

With my channel, I aim to provide you with a safe place to land, somewhere where you can lift your burdens to be able to relax and unwind. Personally, guided meditation and ASMR help me to do this. ASMR stands for Autonomous Sensory Meridian Response. This is a physiological reaction that has been described by many as "tingles". ASMR provides a soothing, static like feeling that runs from the head, right down the spine and arms. It is a calming feeling that helps many to relax. It is also non-sexual. Recent scientific studies are beginning to examine the neurological basis of ASMR and this is very exciting. With love & peace, welcome.