🔥 Your body will only do what it’s trained to do so train your feet like your life depends on it. Because one day… it just might. Footwork is the foundation of not just every fighter but athlete. It sharpens your instincts, unlocks coordination and agility, plus burns fat. You don’t need to run in circles to get fit, you need to move with purpose. Cut angles. Catch rhythm. React under pressure. Whether it’s on the field, in the gym, or in a real fight, footwork is what separates the average… from the unstoppable. Lace up. Lock in. Let’s move. 🥶👣
A1trainingcamp.org 👈🏽 contact me saying “YO” for online training info 🥷💪🏽
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Nervousness is not mandatory to compete at the highest level, I’d say it’s far inferior to focus !
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My name is Jornel A1 Lugo & as professional mixed martial artist with a record of 8-2, I've competed at the highest level in Bellator MMA and achieved a world ranking of #8 in 2022. I bring 14 years of expertise in combat sports, fitness and weight management.
Get 1 on 1 coaching and feed back by me for your fighting, conditioning & weight loss by joining my online training program “A1 Training Camp”.