00:27
Pik-Wah Wing Chun power exercise of the third form(biao-zhi)（標指）
01:04
Pik-Wah Wing Chun Phoenix Eye Fist exercise
01:19
Pik-Wah Wing Chun leg method exercise by pulling rattan
01:04
Pik-Wah Wing Chun pulling rattan exercise
00:12
Pik-Wah Wing Chun leg method exercise
02:03
Pik-Wah Wing Chun wooden dummy exercise
01:10
Pik-Wah Wing Chun wall target exercise
00:59
Pik-Wah Wing Chun teen age girl wooden dummy exercise
03:02
Pik-Wah Wing Chun teen age boy wooden dummy exercise
02:04
Pik-Wah Wing Chun The second form(xun-qiao)（尋橋）
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