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Direction Not Perfection Podcast @UC6ITflsj-InW47ur8kBJLpg@youtube.com

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I have crazy passion for healthy lifestyles and helping indi


19:46
Direction Over Perfection: Building Healthy AND Wealthy Habits – Financial Planner, Joseph Okaly
32:20
Discover How To Live Pain Free (Break the Pain Pattern) - Chronic Pain Expert, Rick Olderman
34:26
End The Food and Body War! - Body Peace with Nina Manolson
37:54
Change Your Habits, Change Your Life - with Chief Habit Scientist, Tamsin Astor PhD
36:14
From Both Sides Of The Couch - Therapy, Boundaries & Empowerment - with Psychologist, Laurie Bruce
33:04
New Year, New Me: The Mindset Shift for Fitness, Health and Weight Loss Success – with Robin Sacks
37:10
Stop Resisting Your Inner Guidance | Weight Loss & Mindset Insights with Jennifer Powter
36:19
Why ALL Women Should Be Strength Training – with Owner of Diet Detox, Joe Hoye
31:37
Trade Your ‘Not-To-Do’ List For A Holiday You Truly Want – with Dr. Melissa McCreary
25:08
3 Things You Can Control Over The Holidays (pssst... you'll love these tangible take aways)
34:53
Traditional Diet & Exercise Advice Often Falls Short For Women Over 40 - with Dr. Sherry Price
43:35
Unlocking Your Potential: Strategies for Weight Loss, Behavior Change and Overcoming Barriers
14:22
5 QUICK TIPS TO STRESS FREE MEAL PLANNING
27:32
Always Squeezing Lemons: Taking Responsibility to Define Your Own Success – with Kayla Logue
35:47
Streamlining Health: Centralizing Your Care and Resources for Optimal Wellness - Andrew Ronchetto
41:39
A Comprehensive Health Model: No Debate, Just The Body’s Testimony - with Dr. Alan Rozanski
42:57
Fueling For Victory: What Athletes Might Be Missing In Their Diets- Dawn Weatherwax RD, ATC, CSCS
53:05
Are You Frustrated With Putting in The Effort & Not Seeing the Results? Robin Sacks & Lindsey House
37:21
Balanced Brains: A Nourishing Approach to Eating with ADHD - with Dietitian, Aleta Storch
38:29
Nourish Your Brain, Do Not Change It – with ADHD Dietitian, Chelsea Grompone (Part II)
34:22
ADHD: Specific Approaches to Achieving Life, Health & Fitness Goals!
38:38
Does Summer Rock Your World? How Do You Do With Transitions? - PowerCoaching with Robin Sacks
37:48
Avoiding Common Diet & Fitness traps with ADHD: A Dietitian’s Perspective -Chelsea Grompone RD
26:54
Escape Diet Prison – with Mind-Body & Leadership Coach, Anne-Sophie Reinhardt
37:57
Healing Our Relationship With Our Inner Child - with Psychotherapist, Bronwyn Schweigerdt
45:45
Insulin Resistance Demystified: A Comprehensive Conversation to Understanding & Managing Your Health
37:22
Functional Medicine & Getting Metabolically Healthy - with Dr. Sandra Scheinbaum
54:57
Is your perspective serving you? - April Power Coaching with Robin Sacks & Lindsey House
46:25
Reduce It To The Ridiculous – with Integrated Health Expert, Kathleen Klug
41:51
Unlocking Your Potential - strategies for weight loss, behavior change and overcoming barriers
39:00
Ditching alcohol will revolutionize your life – Alcohol Free Life Coach, Karolina Rzadkowolska
51:03
Trying New Tactics - February Power Coaching with Robin Sacks & Lindsey House
37:55
Balancing Acts: Navigating Alcohol Consumption & Unveiling the Emotional Eating Connection
31:39
How Much Is Too Much Alcohol? Asking For A Friend - with Michele Folan
20:49
Unlocking The Secrets Of Perimenopause: Tuning In To Your Body With Dr. Sherry Price
01:00:12
The Ultimate Guide To Navigating Menopause - Join Dr. Tammy Tucker For Expert Tips!
52:45
Unlocking The Power Within: Ignite Metabolism & Harmonize Hormones - with Dietitian, Meg Green
37:28
Embrace Menopause As The Perfect Opportunity To Break Free From Diet Culture - with Dr. Deb Butler
37:22
Unstoppable Progress: Journeying Towards Success With Trish Blackwell
23:49
How To Change Your Mindset For Better Metabolism And Less Hunger - Dr. Teresa Pangan (Part II)
36:40
Can't Lose Weight? Stress Could Be The Reason! - with Dr. Teresa Pangan
30:37
Rewiring Our Brains For Sustainable Weight Loss (Part II with Psychotherapist, Eliza Kingsford)
42:53
The Burning Question... Why Do We Self Sabotage? (Part II with Psychotherapist, Eliza Kingsford)
48:36
Robin Sacks & Lindsey House Power Coaching
38:54
Little Things Are The Big Things - with Licensed Psychotherapist, Eliza Kingsford (Part I)
29:08
Breaking Up With Toxic Diet Weight Loss Culture – with Katie Bramlett, Co-founder of WeShape
49:27
Holiday Masterclass - with Dietitian Lindsey House
01:37:47
Hope AND Change Through "The Rejuvenation Movement Method" - with Johnathon Fitzgordon
19:17
Why Stopping A Habit Is Such A Struggle - with Behavior Analyst, Dr. Valerie Evans (Part II)
19:04
"No Weigh App" - with Behavior Analyst, Dr. Valerie Evans (Part I)
44:31
Health On Purpose - with Registered Nurse, Tiffani Schmitz
30:50
Defeat Your Cravings - with Dr. Glenn Livingston
49:33
Masterclass: Turning Away From Diet Mentality & Breaking Through Weight Loss Plateaus
39:00
Never Too Old, Never Too Late, Never Too Sick to Start - with Master Yoga Teacher, Kim Tang
38:08
Robin Sacks & Lindsey House Power Coaching
21:50
Healing Emotional Eating From The Inside Out - with Licensed Therapist, Margie Odom (Part II)
28:15
Releasing Weight Is About More Than Your Scale – with Licensed Therapist, Margie Odom (Part I)
39:52
Meet Your FUTURE SELF with Dr Melissa McCreery
32:48
Starting Strong Is Starting Smart - with Creator of Fit is Freedom, Kelly Howard
38:42
What Healthy Looks Like On the Inside - with Hadriana Leo