00:41

TRNR - BORN IN BONDI

00:30

TRNR X ACERO PROMO 2 0

00:27

Tactile Roller TFL

00:31

Tactile Roller Neck Release

00:25

Power Band Dips

00:19

Power Band Chin Up

00:17

Power Straps Squat Jump

00:38

Power Straps Dipping Bird

00:24

Power Straps Overhead Suspension

00:23

Power Straps Side Transfer

00:33

Power Straps Side Lunge

00:24

Power Straps Standing Twist

00:16

Power Straps Single Arm Row

00:19

Power Straps Commando Crawl

00:13

Power Straps Split Jump

00:24

Power Straps Scissor Arms

00:20

Power Straps Alternate Hamstrings

00:28

Power Straps Twist Kick

00:25

Power Straps Pike Press Up

00:28

Power Straps Thread Through

00:22

Power Straps Adductor Plank

00:41

Power Straps Single Leg Squat

00:19

Power Straps Suspended Twist

00:32

Power Straps Double Hamstring Curl

00:21

Power Straps Thoracic Extension

00:24

Power Straps Lunge Jump

00:16

Power Straps Mountain Climbers

00:22

Power Straps Donkey Kick

00:14

Power Straps Handstand Press

00:23

Power Straps Lunge Kick

00:26

Power Straps Supine Extension

00:12

Power Straps L-Sit Hang

00:29

Power Straps Plank Extension

00:39

Power Straps L-Sit

00:33

Power Straps Prone Thoracic

00:27

Power Straps Mercy

00:21

Power Straps Bat Hang

00:28

Power Straps Kneeling

00:27

Power Straps Standing Rotation

00:25

Power Straps Extension

00:32

Power Straps Extension Y-Fly

00:41

Power Straps Box Arms

00:23

Power Straps Back Row

00:27

Power Straps Suspension Obliques

00:15

Power Straps Oblique Tuck

00:18

Power Straps Pendulum

00:13

Power Straps Shoulder Tap

00:27

Power Straps Suspension

00:22

Power Straps Side Plank

00:25

Power Straps Oblique Plank

00:18

Power Straps Plank

00:31

Power Straps Kneeling Hinge

00:18

Power Straps Ab Tuck

00:22

Power Straps Ab Pike

00:29

Power Straps Ab Curl

00:37

Physio Band Ab Curl Straight

00:30

Physio Band Ab Curl Bent

00:16

Physio Band Criss Cross

00:37

Physio Band Curl Back

00:23

Physio Band Ab Curl Twist