ievayog | Poke

01:00:43

Friday Flow

57:44

Thursdays practice

59:06

More deeper into Utthita Hasta Padangusthasana

56:14

YOGA AFTER STRESSFULL DAY for relaxing and stretching.

57:01

How to AWAKEN YOUR SPINE ENERGY! 1-Hour Hatha Yoga for Energy & Flexibility

04:32

15 July 2024

29:11

Journey to Wellness: Transform Your Life with Akasha, Yogic Life Coach. YOGA PODCAST 1-EPISODE

03:34

Day-31. SHANTI 31-day MOVE with LOVE yoga challenge.

21:02

Day-30. THANKFUL 31-day MOVE with LOVE yoga challenge.

22:09

Day-29. FOCUS 31-day MOVE with LOVE yoga challenge.

23:39

Day-28. CORE 31-day MOVE with LOVE yoga challenge.

23:39

Day-28. CORE 31-day MOVE with LOVE yoga challenge.

21:29

Day-27. PEACE 31-day MOVE with LOVE yoga challenge.

22:51

Day-24. SUN A B 31-day MOVE with LOVE yoga challenge.

24:02

Day-25. HEART UP 31-day MOVE with LOVE yoga challenge.

05:54

Day-24. When is the best time to practice yoga morning or evening? 31-day MOVE with LOVE yoga.

19:51

Day-23 Sacral. 31-day MOVE with LOVE yoga challenge.

21:18

DAY-22 Thighs. 31-day MOVE with LOVE yoga challenge.

21:22

Day-21 Surya. 31-day MOVE with LOVE yoga challenge.

22:54

Day-20 LOVE. 31-day MOVE with LOVE yoga challenge.

23:12

Day-19 Slowly. 31-day MOVE with LOVE yoga challenge.

21:19

DAY-18 Stronger. MOVE with LOVE yoga 31day challenge.

04:02

Day-17 After yoga tips. 31-Day MOVE with LOVE yoga challenge.

21:14

Day-16 ALIGN. 31-Day MOVE with yoga LOVE yoga challenge.

19:43

Day-15 Emotions 31-Day MOVE with LOVE yoga challenge.

21:13

Day-14 Palvic. 31-Day MOVE with LOVE yoga challenge.

21:27

27 February 2024

19:23

Day-12 Flex. 31-Day MOVE with LOVE yoga challenge.

15:45

DAY-11 more up. 31-Day MOVE with LOVE yoga challenge.

05:04

Day-10 SOUND OUM. 31-Day MOVE with LOVE yoga challenge.

14:40

DAY-9 SPINE. 31-day MOVE with LOVE yoga challenge.

19:21

DAY-8 CHEST. 31-Day MOVE with LOVE yoga challenge.

20:14

Day-7 SEXUALITY. 31-Day MOVE with LOVE yoga challenge.

17:00

DAY-6 MOBILITY. 31-Day MOVE with LOVE yoga challenge.

20:35

Day-5 TWIST. 31-Day MOVE with LOVE yoga challenge.

20:43

Day-4 FLOW. 31-day MOVE with LOVE yoga challenge.

03:29

DAY-3 My 3 tips before i start yoga practice. 31-Day MOVE with LOVE yoga challenge.

26:46

Day-2 BALANCE. 31-day MOVE with LOVE yoga challenge.

06:11

Welcome to 31-day MOVE with LOVE yoga challenge. Let's change life

19:12

DAY-1 Hips. 31-day Move with LOVE yoga challenge.

12:02

Sholder & neck stretch before bedtime. Relaxing yoga for neck and sholders. 10 min

15:10

Bed Yoga for a Stronger Back: Morning Relief

28:09

Neck and Shoulder Pain Relief: Self-Massage, Deep Stretching, and Strengthening Exercises

13:55

Neck & Shoulder Freedom: A Guide to Easing Acute & Chronic Pain (C3, C4, C5, C6, Spondylosis)

11:36

Strech for Neck Cervical Stenosis. C3 C4 C5 C6. Cervical herniated disc exercises.spondylosis.

10:53

Self massage for c3 c4 c5 c6 spondylosis. Neck, shoulder pain. Cervical herniated disc.

12:51