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Andy Frisella @UC65-DsZ4tUq9iqC-UEt8lNw@youtube.com

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The REAL AF Podcast with Andy Frisella & DJ Johnson.


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Andy Frisella
Posted 2 days ago

LEARN TO ACCEPT THIS REALITY

It's you.

It always has been you...

It always will be you.

You are the source of all your wins.

You are the source of all your losses.

99% of everything good or bad in your life can be traced back to the decisions you've made that have brought you to this point.

It's you.

Accept this as iron clad reality now and it will transform everything in your life.

If you want a better outcome...

Start making better decisions.

It's that simple.

-

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Andy Frisella
Posted 3 days ago

DON'T BE AFRAID TO SAY "NO"

There's nothing wrong with saying “No.”

Most of the time, saying "No" is the best thing you can do for your productivity, progression, and sanity.

This is something that took me a long time to understand myself.

...and had I started saying “No” earlier...

I would have spared myself a lot of time and frustration.

Learn to say "No.”

Learn to say it unapologetically.

Learn to say it often.

When you say "No,” you aren't letting anyone down or being selfish.

If anything ... you are doing these people a favor by bringing awareness to their shortcomings and giving them the opportunity to better themselves.

For that, they will be grateful.

Saying "No" to bullshit is the same thing as saying "Yes" to a more peaceful and productive life.

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Andy Frisella
Posted 4 days ago

YOUR OPPORTUNITY IS NOW

Long before you get wherever it is you're trying to go in life...

You have to operate as if you're already there.

Long before you become who it is you're trying to become...

You have to execute as if you're already that person.

Long before you've started building momentum and making progress toward your goals...

You have to believe that you've already reached your goals ... and you're just waiting for time to pass.

That's the equation.

Execution + Belief + Time = Massive Success

It's the exact formula that every single highly successful person has followed...

...and it's the exact formula you need to follow to build yourself and your life into something of true greatness.

Most people think they're just going to show up...

Check boxes...

Coast...

...and then when they are finally presented with their opportunity...

They'll start executing and operating at the level necessary to win.

The reality is the literal opposite.

Here's how it works...

When you act, behave, and execute as if you are already a high performing individual...

...and you give your goals enough time to materialize...

They will eventually become the reality of your life.

Your best execution is required now.

Your belief is required now.

Your opportunity is now.

So ask yourself...

Are you operating as the person you want to become now?

Are you operating at the level required to reach your goals now?

If you aren't...

Don't expect a life that's any different than the one you have now.

That’s just how it works.

-

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Andy Frisella
Posted 5 days ago

WE ALL HAVE SOMETHING TO PROVE

If you're someone who believes they have "nothing to prove" to anyone...

You are mistaken.

...and the longer you hold onto this mindset...

The longer you will keep yourself from becoming truly great.

I have a lot to prove.

Not to anyone else...

But to myself.

This is how all highly successful people think.

They are constantly auditing themselves on whether or not they are living up to their potential.

Even if they've made a huge impact...

Even if they've accomplished massive feats...

...and even if they're exactly where they want to be in life...

They are constantly working to get better and prove to themselves what they are truly capable of.

You know what having "nothing to prove" really is?

It's an untamed ego.

Humble yourself and commit yourself to the process of self-improvement.

It's the only way you will win long-term.

You may not have anything to prove to anybody else.

But I promise you...

You will always have a lot to prove to yourself.

-

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Andy Frisella
Posted 6 days ago

GET USED TO BEING TIRED

If you are looking to compete at the highest level and you can't learn to push through and execute when you're tired...

You have zero chance of winning.

Being tired is a reality of pursuing top level performance at anything.

Being tired is a reality of competing at a high level.

Being tired is a reality of the life you chose when you decided not to be like everyone else.

If you can't come to terms with that and train yourself to push beyond the comfort you are accustomed to…

The life you build will be mediocre at best.

We're all tired...

Not just you.

It might be hard right now…

…but this is where the other guys quit.

Keep going.

Let them quit.

-

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Andy Frisella
Posted 2 weeks ago

DON'T RESIST CHANGE

Do not fear change.

Change is a necessary element to becoming the person you're meant to become.

...and no matter how hard you fight it...

Change is unavoidable.

Your relationships will change.

Your goals will change.

Your plans will change.

Your friends will change.

Your values will change.

Your schedule will change.

You will change.

Instead of spending all of your time, effort, and energy attempting to resist it...

Learn to embrace change.

Be grateful for the experiences you're leaving behind and get excited for the new experiences in front of you.

Life is about moving forward ... not staying still.

...and without change...

There can be no progress.

Don't hold yourself back from building the life you dream about by running from change.

You'll never forgive yourself.

-

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Andy Frisella
Posted 2 weeks ago

WHAT DO YOU THINK

The less you give a fuck about what people think...

The happier you will be.

Don't build your value in what others think of you.

Build it in what you think of you.

Operate on that standard.

Tell yourself the truth.

Forgive yourself for the mistakes you have made and move the fuck on.

Take the lessons and do better.

What people think of it is irrelevant.

99% of people don't even try.

You are in the game.

Fuck what they think.

What do you think?

That's what matters.

-

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Andy Frisella
Posted 2 weeks ago

DON'T BE ONE OF THEM

They want you to get tired and lose interest.

They want you to go back to sleep.

They want you to give up on your dreams.

They want you fat.

They want you poor.

They want you sick.

They want you angry at your fellow citizen.

They want you to quietly float along blindly consuming.

They want you as a lifetime mega-customer for their systems.

They let you have just enough of the crumbs to make you think it’s freedom.

It's not.

It never has been.

You just never realized it.

That's the truth.

Why?

Because at times like these...

People get tired and lose interest.

They go back to sleep.

Don't be one of them.

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Andy Frisella
Posted 2 weeks ago

BASE HITS WIN THE BALLGAME

Winning in business and life is the result of small daily wins.

It's the compounding effect from stacking these wins over and over again that will ultimately help you win long-term.

Most people think it's the opposite.

Instead of pouring their focus and efforts into stacking the small wins repeatedly...

They spend all of their time looking for the home run or the one massive hit that's going to fast-track their progress or somehow guarantee success and smooth sailing for life.

This is flawed thinking.

...and the longer you pursue this strategy...

The longer you'll keep yourself from making progress.

Hitting a home run may get you some traction in the short-term...

But if you're always looking to hit your next home run...

1. It's highly unlikely you will ever get one.

2. Even if you do, you won't have any formula or strategy for replicating that win in the future.

Do you know how most baseball games are won?

They're won by stringing together base hits and running up the score as much as possible.

These base hits are your daily wins.

They're the days you show up and execute your tasks at a high level.

They're the days you hold a high standard for yourself and the people around you.

They're the days you attack with the proper urgency and intent.

They're the days you keep moving when you'd rather fucking quit.

When you pour your effort and energy into stringing together as many of these small wins as possible...

You’ll win the game.

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Andy Frisella
Posted 2 weeks ago

STOP TREATING RELATIONSHIPS LIKE A ONE-WAY STREET

If you truly want meaningful, lifelong relationships with others...

You have to stop focusing on what the other person can do for you...

...and start focusing on what you can do for them.

Real genuine intent and care is not showcased through your words...

It's showcased through your actions.

So ask yourself...

Are you putting in the effort?

Are you treating people the way you'd like to be treated?

Are you showing up for others in their time of need?

Are you staying true to your word?

If you aren't...

How could you possibly expect to build strong connections with others?

Stop treating relationships like a one-way street.

When you go above and beyond to serve others with 0 expectation of a return...

You'll have no problem building amazing relationships.

That's a fact.

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