Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Today's NEW FUN Workout:
A fun 30 min Full Body HIIT Workout to the beat! Youβll enjoy this dance cardio aerobics & strength workout and music so much that you wonβt even realise youβre working out. Bodyweight only, no repeat exercises that you can do anywhere! What are you waiting for? let's do it!
#dancecardio #aerobicsworkout #cardioaerobics #homeworkouts #hiitworkout
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FREE Workout: 40 Minute Christmas Walking Aerobics KNEE Friendly Low Impact Workout. Paul π
π Subscribe for more FUN workouts: bit.ly/SubscribetoBoothsFitnessTV and click the notification bell π
#christmasworkout #walkathome #lowimpactworkout #personaltrainer #lowimpactcardio
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Whoβs exercising this weekend? βΊοΈ
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Try today's fun 30 min Tabata Aerobics HIIT Workout now available on Booths Fitness TV.
Todays session is designed to not only burn calories and fat, but will tone your shape and strengthen your body and joints.
Enjoy
Paul
#personaltrainer #walkathome #lowimpactcardio #workoutoftheday
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Hope everyone had a great weekend.
Just a quick reminder that my NEW Walk at home aerobics workout premiere's 2pm Monday 2nd December. π
π Subscribe for more FUN workouts: bit.ly/SubscribetoBoothsFitnessTV and click the notification bell π
π Take a look at the great perks available for Gold Members who are currently supporting the channel all for the price of a coffee ππ:
youtube.com/channel/UC5wv5QKeVcNn1vdrpbKoRAg/join πͺ
#walkathome #5000steps #aerobicworkut #personaltrainer
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FREE: 30-Minute Indoor Walking Workout. Knee-Friendly and All Low Impact. Available now for Gold Members and then available on the channel from 1pm (GMT) Friday 29th November.
π Subscribe for more FUN workouts: bit.ly/SubscribetoBoothsFitnessTV
Paul. π
π Check out the extra Perks that come with Gold Membership: youtube.com/channel/UC5wv5QKeVcNn1vdrpbKoRAg/join
Paul. π
Booths Fitness TV
#healthandwellness #lowimpactworkout #workoutsforfatloss #workoutoftheday #personaltrainer
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NEW MEMBERS ONLY VIDEO PREMIERE'S TUESDAY 26TH NOVEMBER:
π Check out the extra Perks that come with Gold Membership: youtube.com/channel/UC5wv5QKeVcNn1vdrpbKoRAg/join
Paul. π
Booths Fitness TV
#healthandwellness #lowimpactworkout #workoutsforfatloss #workoutoftheday #personaltrainer
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FREE: 30-Minute Indoor Walking Workout. Knee-Friendly and All Low Impact.
π Subscribe for more FUN workouts: bit.ly/SubscribetoBoothsFitnessTV
Paul. π
Booths Fitness TV
#healthandwellness #lowimpactworkout #workoutsforfatloss #workoutoftheday #personaltrainer
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FREE: Brand New 60 Minute Indoor Low Impact HIIT Cardio Walking Workout premieres 1pm Wednesday 20th November. Paul π€
π Subscribe for more FUN workouts: bit.ly/SubscribetoBoothsFitnessTV and click the notification bell π
π Take a look at the great perks available for Gold Members who are currently supporting the channel all for the price of a coffee ππ: youtube.com/channel/UC5wv5QKeVcNn1vdrpbKoRAg/join
#lowimpactworkout #workoutsforfatloss #aerobicsworkout #workoutathome #personaltrainer
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FREE: Brand New 30 Minute Indoor Walking Workout Exercises. Paul π€
Designed to burn calories whilst strengthening and shaping your body π―πͺβ€οΈβπ₯
#personaltrainer #workoutathome #aerobicworkout #workoutoftheday #healthyaging
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Welcome to Booths Fitness TV - Your Ultimate Destination for Weight Loss, Improved Health, and Fitness! πͺ
Join Paul Booth, a REPS, CIMSPA, and Fitness Register recognised advanced personal trainer and nutrition advisor, as he guides men and women to take control of their health, lifestyle, and vitality. Whether you're looking to lose weight, build strength, or simply stay active, Booths Fitness TV is here to support you every step of the way.
Subscribe for weekly workouts, nutrition tips, and motivational content designed to help you achieve your fitness goals. Let's embark on this journey together and transform your life for the better! π
Qualifications:
Level 3 Personal Trainer
Advanced Personal Trainer
Nutrition Advisor
Exercise Referral Specialist
Level 4 Lower Back Specialist
Pre - Post Natal Exercise Instructor
Pre - Post Natal Nutrition Advisor