62 Videos
Healthy Dessert Ideas
54 Videos
High Protein Meals
8 Videos
Pasta Dishes
15 Videos
One Pot Meals
49 Videos
Meals under 500 Calories
20 Videos
High Protein Low Calorie Meals
15 Videos
Quick Meals
42 Videos
Recipes with Oats
39 Videos
Healthy Snacks
30 Videos
Breakfast Ideas
34 Videos
Healthy Breakfast
12 Videos
Polish Dishes
47 Videos
Filling Dinner Ideas
46 Videos
Dinner Ideas
35 Videos
Lunch Ideas
6 Videos
Dishes with Shrimp
30 Videos
Desserts
8 Videos
Mexican Inspired Dishes
9 Videos
Healthy Muffins
2 Videos
Bread
6 Videos
Thanksgiving dishes
18 Videos
Side Dishes
6 Videos
Soups
2 Videos
Drink Ideas
3 Videos
Chicken Recipes
3 Videos
Vegetables - How to...
6 Videos
Salad Dressing
8 Videos
Salads
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About
Welcome to my food channel. My name is Anita and my favorite F word is FOOD - definitely FOOD.
Food is to be enjoyed and here you will learn how to include all types of food while staying in your calorie budget.
No foods are off limits here! I am on a mission to find the perfect balance between nutrition and flavor.
I change recipes to be more calorie friendly without sacrificing taste. There will be lots of great tasting and healthy options along with recipes of foods that you can indulge in.
On this channel you will find nutritional facts on almost all recipes.
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