14:15

Who are we trying to impress

14:15

Who are we trying to impress? - Cafe Stop Episode 11

17:12

Working with stress and anxiety in training

17:11

Overcoming stress and anxiety in training and life

18:23

Riding in the BikeMS rides across the country - whats next?

18:11

Riding in BikeMS rides across the country

23:25

2024 Gran Fondo National Championship Recap

23:24

Gran Fondo National Championship recap

13:13

Starting over after failure

13:13

Cafe Stop - Starting Over - EPS07

15:43

Cafe Stop - Upgrades or Up Grades

26:38

Cafe Stop - Two Days and Two Challenging Rides - Episode 5

26:38

Cafe Stop - Two Days and Two Challenging Rides - Episode 5

13:46

Cafe Stop - Training plans and keeping motivated - Episode 4

13:59

Cafe Stop - Training plans and keeping motivated - Episode 4

15:16

Cafe Stop - Florida Gran Fondo After Ride Report - Episode 3

17:58

Cafe Stop - My history with bicycles and cycling up to this point - Episode 2

17:50

Cafe Stop - 2024 Goals - Episode 1

15:15

Surviving the Florida Gran Fondo

17:59

From child seat to gran fondo

17:52

2024 Goals - Gran Fondo National Championships

06:23

Beginner to Gran Fondo goals 2024

03:26

Marin Four Corners Conversion to 1x - Part 1

04:34

Assioma Duo - Left Spindle replacement

04:06

Memorial ride and Ghost Bike installation - Sarah Lagenkamp

01:45

Bike MS maintenance day

02:15

Bike Build - Campagnolo Record - macro style

00:11

Campagnolo Record 11-speed on mystery bike - TEASER

01:13

New fizik Tempo shoes and Look Keo Sprint cleats

07:01

Bike Build #BikeMS steed

03:35

Custom Bike Painting DIY - My Parlee Z5 SLi

17:50

Bike MS Chesapeake Challenge 2018

05:49

Wheel Up Saddle Bag from Waterfly

10:39

TRAKK ACTIV Bluetooth unboxing and review

06:04

Bike MS - Silent Auction time

08:11

Unboxing and Install Filixar HQ52 Mini Bike Pump

17:21

unboxing and install Monkey Light M210

08:41

Unboxing and install INTEY NY-D43 Headlight

10:09

Bike light set-up w/ Urban 800 outair and vibiker

08:45

Great Pumpkin Ride 2017 - Fauquier Trails

03:26

30 Miles on the WOD music video

05:08

He's going the distance - 114 on the W&OD

22:27

RAGBRAI XLV - 2017

15:48

MS: Chesapeake Challenge 2017

03:23

Armed Forces Cycling Classic 2017

13:47

SMECO 75 Ride 2017

09:45

Cycling the W&OD with Scott

06:16

Bike to Work 2017

17:29

Tour de Cookie 2017

06:49

End Hunger Charity Ride

08:24

New tire day! Continental Grand Prix 4000s II

10:48

Yakima Fullback 2 Bike Rack Unboxing and Review

04:10

Commute to work

10:18

Crashing and bike cleaning

05:04

VeloCity Cooperative and Specialized Saddle

04:58

Stop Swap and Save 2017

08:50

Shimano shoes and going for a ride

05:09

Saddles, stems, and new beginnings