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Open the Door to Tai Chi @UC5pKkc_df3L2-a2PZe6NQOA@youtube.com

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My name is Dianne Bailey and I want to remove the mystery fr


21:16
8 Goals for Better Tai Chi Breathing
08:51
Developing a Sense of an Opponent in the Tai Chi Form
20:23
Tai Chi Lesson: Sense of an Opponent
10:04
Practice a Slow and Continuous Tai Chi 24 Form
18:28
Slow Down and Keep Moving (Tai Chi Practice)
08:59
NO MORE Stiff Moves (Practice your Tai Chi Form)
15:22
AVOID Stiff Tai Chi with these Principles
08:07
The 24 Tai Chi Form GROUNDED in the Principles
14:39
GROUNDING your Tai Chi in Principles of Tai Chi
09:56
Center Yourself in the Tai Chi Form
18:24
Learn the 40 Form (review part 1-4)
10:44
Learn the 40 Form (part 4)
17:50
Tai Chi: The Whole Body Effect
17:48
Learn the 40 Form (review part 1-2-3)
14:34
Learn the 40 Form (part 3)
12:29
Learn the 40 Form (review part 1 and 2)
11:51
Learn the 40 Form (part 2)
20:21
Learn the 40 Form (part 1)
22:27
Tai Chi Form - but INSIDE OUT!
24:03
Different Ways to Practice Tai Chi
08:46
Tai Chi 24 Form (but in a different direction)
18:22
Concentrate and be Conscious in your Tai Chi
16:13
Internal Harmonies of Tai Chi
16:06
External Harmonies of Tai Chi
20:02
Slow Down and Be Thankful (Tai Chi Class)
22:21
Elements of Balance in Tai Chi (Part 2)
17:17
Elements of Balance in Tai Chi (Part 1)
18:54
Shake Up your Tai Chi - Help Your Brain!
20:58
Tai Chi Exercises
28:25
Practice a GREAT Qigong Form (The 8 Strands of the Brocade)
17:55
Tai Chi Essentials: All 10 Together
18:52
Tai Chi Essential: Stillness in Motion
17:58
Tai Chi Essential: Continuous Movement in your Practice
23:58
Tai Chi Essential: HARMONY of Inner and Outer
18:28
Tai Chi Essential: MOVE your Body in UNISON
18:34
Tai Chi Essential: Use Consciousness NOT Strength
17:58
Tai Chi RELAXATION Practice (Essentials 1-5)
17:21
Tai Chi Essential: Sink Shoulders and Drop the Elbows
23:24
Tai Chi Essential: Empty and Full
20:16
Tai Chi Essential: Relax the Waist
18:27
Tai Chi Essential: Contain the Chest and Raise the Back
17:18
Tai Chi Essential: Lift the Crown of the Head
16:20
Tai Chi Morning Routine
20:26
Tai Chi: Working on Stress Relief
19:57
Tai Chi: Working on Balance
31:53
Practice Your Tai Chi Differently
20:29
Your Hands and Tai Chi
21:18
Build a Strong Base for Your Tai Chi
20:34
Imperfect Flow for Tai Chi
21:46
How Tai Chi and Music Relate...
17:47
Slow Down your Tai Chi
18:06
Tai Chi Deeper Dive: Pushing Chi
24:04
Tai Chi Deeper Dive: Kicks and Snake Creeps
22:00
Tai Chi Deeper Dive: Wave Hands and Single Whip
17:56
Tai Chi Deeper Dive: Repulse the Monkey
24:04
Tai Chi Deeper Dive: Ward Off
21:49
Tai Chi Lesson: The Final Turn
24:15
Tai Chi Moves: Brush Knee and Part the Wild Horse's Mane
27:28
Tai Chi: Looking Forwards and Backwards
28:34
Tai Chi: Practicing in Small Spaces