01:26

New Bike Day

08:17

Day in my Life

02:00

Grand Fondo Mont Ventoux 2024

05:50

Anyone can get in shape with this *4 Steps explained*

06:08

Powerlifter vs Half Marathon

06:18

Italy with 2 goofies

05:53

My training plan as a rookie 'hybrid' athlete

06:00

My Next Races + Back, Bicep & Bike Workout

04:00

Corsica Getaway

06:56

Humble Beginnings: Lifting + Running

10:00

First Vlog - Full Weekend of Training

04:00

Luxembourgish National Championship

03:00

TOTAL PR 1 WEEK OUT

03:18

4 WEEKS OUT

02:36

Squat Redemption (I failed this before)

02:59

The squat is showing up...

02:21

Raw Sessions with warmups

01:30

Simple yet effective upper body workout

03:41

Back home with the crew

03:00

Pushing Pound Plates

03:01

My BEST Meet yet

02:00

Week 4: 120kg Bench PR!

01:15

Week 3: Things are moving

01:29

Week 2: Creating Momentum

01:00

Wakesurfing Portugal

02:00

Week 1: Smooth Start

02:22

Competitions

01:31

Ups & Downs 📈

02:00

100kg used to be the goal

02:48

Week 2 Recap l 12 Weeks out!

03:00

My strongest session

02:21

Full BENCH & DEADLIFT Workout at Ironhouse

03:29

Tofino Views, Powerlifting & Surfing

01:06

Tofino ‘‘Vlog‘‘ + Bench

02:22

Oldschool Bench Workout in Tofino

02:08

Making adjustments

04:00

Full Week of Training on a Comeback

01:37

Deadlifts & Pull Workout

02:00

Upper in the Homegym

02:28

Week 5 SBD = Pr City

02:32

Week 4 SBD

02:31

Week 3 SBD

02:00

Week 2 SBD

02:30

Week 2 Upper Body

01:00

Week 1 Upper Body

02:22

Week 1 SBD

02:30

Luxembourgish Nationals Recap

02:47

Powerlifting Squat & Bench Workout (Pr?)

01:45

Big Deadlift & Paused Squats

02:47

Wins & Losses

02:05

Powerlifting Meet Recap: 4 PRS!

01:45

SBD deload session

02:00

SQUAT, BENCH & ARMS

01:55

Squats & Deadlifts + Accessories

01:10

1 year squat transormation 2021 - 2022

01:00

Quick Leg Day before Christmas🎄

02:50

My first powerlifing competition!

01:30

Taper take me away

01:29

Getting back into it

01:40

Not all Sessions are great