Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Instead of a vlog today, I will be going LIVE @ 7:30 PM EST! Turn on your post notifications! See yall tonight! 🫶🏾❤️
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Hello Everyone! Today is November 1st and I am starting a 30 Day November Treadmill & Core Challenge! Click the link if you’d like to join me!
share.gymrats.app/joincode=VFMWGPZK
I encourage everyone to join me on GymRats. The app is absolutely FREE and it’s a way for us to track our progress and hold each other accountable!!
Don’t feel like you have to do it everyday and the workouts are totally customizable. Go at your own pace! Even if you can only do 2-3 days a week, it’s progress!! 🫶🏾❤️
**Each workout is adaptable based on your fitness level. The treadmill speeds and inclines can be adjusted as needed to fit your personal goals. Enjoy this November challenge!**
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I will be doing a LIVE WELLNESS UPDATE TONIGHT @ 7:30PM EST with Downsizing Diva! Make sure your post notifications are on so you don’t miss it! 🫶🏾❤️
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GOING LIVE WITH Downsizing Diva @ 5:50 EST about my Weight Loss Journey and we’re answering all your questions about Zepbound!
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We hit 5K y’all 🎉✨ Thank y’all so much for rocking with me. I remember I made a video thanking y’all for 100 subscribers! I’m so grateful for every single one of you who’ve joined me on this journey. Your support, comments, and messages mean the world to me, and I can’t wait to keep creating and sharing more content with you all! Here's to the next milestone! 💫 #5KSubscribers #Grateful #YouTubeMilestone #OnToTheNext #Roadto10K
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We will not have a video today for Wellness Wednesday but I will be posting a vlog on Sunday and there will be a video next week for Wellness Wednesday!
In the meantime, catch up on the videos you haven’t watched and turn on your post notifications so you don’t miss an upload!! 🫶🏾❤️
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I’m really excited about my first Wellness Wednesday video tomorrow! The video will be live @ 9AM EST! ❤️ Make sure your post notifications are on so you don’t miss it!
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What y’all think about Wellness Wednesday’s? 👀
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MIAMI VLOG will be live tomorrow at 9:00AM EST! In the mean time, check out some of my videos you may have missed! 🩷🩷
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Follow My new HEALTH & WELLNESS Instagram page @geneiasjourney! I will be sharing my fitness journey with you all! ❤️❤️
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