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@UC5nOp-bxUmqq7XqkJ-NKJzA@youtube.com

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Hi, I am ANKIT GAUR, A Designing Engineer ๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ป who likes

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12:23
14kgs loss in 100 Days ๐Ÿฆ Day 100/100
20:44
Natural Bodybuilding Competition ๐Ÿฆ Day 99/100
14:55
Vitamins and Minerals I personally use ๐Ÿฆ Day 98/100
11:15
Which one you should do? ๐Ÿฆ Day 97/100
06:44
Do you need Coach ๐Ÿ™ƒ or Why? ๐ŸฆDay 96/100
05:41
5 myths of Fatloss ๐Ÿฆ Day 95/100
18:33
Canโ€™t lose fat anymoreโ€ฆ.๐Ÿฆ Day 94/100
17:47
Kismat kharab ๐Ÿซ  Day 93/100
10:26
My Daily Vitamins and Minerals ๐Ÿฆ Day 92/100
14:19
Avoid these Mistakes during Fatloss ๐Ÿฆ Day 91/100
18:55
Avoid Injuries because of Heavy Weight ๐Ÿฆ Day 90/100
10:26
Push Day and Back Pain ๐Ÿฆ Day 89/100
04:57
How many sets needed per week for Muscle Building ๐Ÿฆ Day 88/100
17:21
Raw vs Cooked Food ๐Ÿฆ Day 87/100
19:16
Brought this for Muscle Recovery ๐Ÿฆ Day 86/100
07:42
Pro of low fat% ๐Ÿฆ Day 85/100
12:39
Whey protein or Real food ๐Ÿฆ Day 84/100
13:08
Exercise Selection ๐ŸฆDay 83/100
12:25
Breathing ๐Ÿ˜ฎโ€๐Ÿ’จ durig workout ๐Ÿฆ Day 82/100
12:07
Creatine or Whey Protein Which one? ๐Ÿฆ Day 82/100
16:24
Extreme step for Fatloss ๐Ÿฆ Day 80/100
17:49
Reason for staying Natty ๐Ÿฆ Day 79/100
07:22
5 Days Split for Muscle Building ๐ŸฆDay 78/100
18:56
Mistakes I did in the Gym ๐Ÿฆ Day 77/100
14:04
Why Low Test level ๐Ÿฆ Day 76/100
08:37
Blood Work Results ๐ŸฆDay 74/100
16:23
Burning 500 calories with cardio ๐ŸฆDay 73/100
14:16
Solving Nightfall Problem ๐Ÿฆ Day 72/100
17:10
Updating Workout Split ๐Ÿฆ Day 71/100
14:24
Legs Day in extreme weather ๐Ÿฆ Day 70/100
16:16
Time Period of Natural Bodybuilding Show๐Ÿฆ Day 69/100
14:26
Effectively Training ๐Ÿฆ Day 68/100
11:25
How to improve sleep cycle ๐Ÿฆ Day 67/100
21:20
Why I donโ€™t use Anabolics ๐Ÿฆ Day 66/100
17:49
Managing Job and Fitness ๐Ÿฆ Day 65/100
16:22
Reducing Side Fat ๐Ÿ’ฏ ๐ŸฆDay 64/100
14:00
Flat Feet ๐Ÿซ ๐Ÿฆ Day 63/100
18:10
Must Bachelorโ€™s Kitchen Equipment ๐Ÿซก Day 62/100
12:08
Whatโ€™s the best sequence of Exercises ๐Ÿฆ Day 61/100
06:03
Stop Muscle loss during Fatloss โœ… Day 60/100๐Ÿฆ
11:57
Reason for Slow Progressโ€ฆ..๐ŸฆDay 59/100
16:16
My Calories and Macros Breakdown ๐ŸฆDay 58/100
15:17
Does it work?? ๐Ÿฆ Day 57/100
13:26
Avoiding Protein Farts ๐Ÿ’จ ๐ŸฆDay 56/100
15:03
Triggered Food Sources and Digestive Problems ๐Ÿค’ Day 55/100
16:38
Why I donโ€™t have Cheat meal ๐Ÿฆ Day 54/100
05:45
Healthy Cheat Meal ๐Ÿฆ Day 53/100
17:08
Fix Muscle Imbalance ๐Ÿฆ Day 52/100
17:48
Creatine and Age? ๐Ÿฆ Day 51/100
20:05
Recovering from Gym Injuries ๐Ÿฆ Day 50/100
13:10
Crazy Push workout after long time ๐ŸฆDay 49/100
13:35
Start Doing this for Transformation โœ… Day 48/100
20:58
Back Pain ๐Ÿฅฒ Day 47/100
06:49
Forcing Discipline ๐Ÿฆ Day 46/100
17:19
Unnoticed mistake with Diet ๐ŸฆDay45/100
16:13
How to Plan Push Pull Legs Split ๐Ÿฆ Day 44/100
16:00
Fatloss Journey update ๐Ÿฆ Day 43/100
18:17
Is whey protein necessary for Muscles ๐Ÿฆ Day 42/100
17:43
Why training abdominal is necessary โœ… Day 41/100
16:41
Weighted vest, Is it worth itโ“๐Ÿฆ Day 40/100
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