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Prep Vikings Physique @UC5eJPXTHZy9K-3FWef0oqTw@youtube.com

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Welcome Prep Vikings. My name is Simon Chandler, I am on my


08:53
Deloads for Strength Gains? Road to 130kg: Build a Beserker: Episode 2
09:42
Full day of Eating 3500kcal. Building a Berserker. Road to 130kg Episode 1
31:12
I let a 7 year old choose my meals for the day: This is what happened. Full day of Eating
28:33
Bodybuilder's Epic 25,000 calorie challenge: Man vs Food!
14:32
Bodybuilding Couple: 2 shows in 2 days. Gold Achieved
08:16
Bodybuilder Eats 1000g Carbs in 24 hours: Show day Carb Loading
05:45
Attempting Bench Press PR on Prep
12:10
10X Ben Wieder Pro Qualifier: Show Day Vlog
12:37
Not a Carb in Sight! Full day of Eating
11:16
The Viking is Back: Huge Arm Day Pump Check
13:37
CLIENT SHOW AT 4 WEEKS OUT: ARNOLD CLASSIC
08:48
Can You Out Exercise a Bad Diet? - THE TRUTH!
02:30
THINGS BODYBUILDERS SAY IN LOCKDOWN
10:55
2 Year Natural Bodybuilding Transformation
09:34
MUSCLE BUILDING TIPS for Natural Bodybuilders!
11:07
HOW TO LEVEL UP YOUR BACK WORKOUTS
04:34
THE BEST SHOULDER WORKOUT: Build crazy width
03:17
Men's Physique Training Motivation
15:37
10,000 CALORIE CHALLENGE: Natural Bodybuilder Attempts
08:13
ULTIMATE PANCAKE CHALLENGE (man vs food style!)
05:59
100 Chicken Nuggets in 10 Minutes Challenge!
05:44
Thor Ragnarok: Chris Hemsworth Arm Workout
07:17
HOW TO BUILD A BIGGER BACK FAST: Full Workout!
04:36
HOW TO TRAIN FOR A BIGGER CHEST AND TRICEPS: My Pull workout
11:16
EPIC GRILLED CHEESE FOOD CHALLENGE: Setting the challenge record!
04:14
HOW TO BUILD BIGGER LEGS FAST: Full Workout
15:25
8500kcal Halloween Cheat Meal!
06:42
Spookily Tasty Spiced Pumpkin Double Chocolate Protein Cookies!
04:06
How to make McDonalds Sausage Patties at home!
06:28
EASY KETO PANCAKES: How to make low carb high protein pancakes
10:57
ENTIRE McDONALDS BREAKFAST MENU: Food Challenge
09:21
How to Make Vegan Brownies: High Protein Bombs
08:39
HOW TO MAKE LOW CARB MOUSSE - Prep Vlog Episode 7
04:58
Pretzels, Photoshoots and Pumps Prep Vlog Ep 6
13:21
Natural Bodybuilder: Full Day of Eating to hit 5% Body Fat!
08:08
Prep Vlog Ep. 5: 3 Weeks Out: DISASTER & Posing Practice
13:03
Instagram Q&A: How do I stay Motivated?
05:29
The 4 best Barbell exercises to build huge legs
06:02
Prep Vlog Ep. 4: Prepping with a Full time job - THE REALITY
04:27
Full Pull Workout - BIG BACK GAINS!
10:55
What I eat to get shredded! - 5 Weeks Out - Prep Vlog ep. 3
04:37
Daniel Craig's Casino Royale Workout for the Bond Body!
06:16
I tried Ryan Terry's 2019 prep circuit - you should too!
03:46
Make 33% more shoulder gains with this hack!
04:49
Prep Vlog: Episode 2 Part 2 - Food & Physique Check in!
04:12
Build a Big Chest with these Golden Rules
06:45
Build Big Legs with Light weights?? Workout included!
08:31
Best Tips for a Wide Back: Full workout included!
05:42
My Simple Chest Workout: BUILDS SERIOUS MASS!
10:42
Epic Arms and Abs Workout - Prep Vlog Ep. 2 part 1
08:33
Prep Vlog Episode 1: Burgers and Cardio
02:20
Fat Burning Circuit Session - Serious Calorie Burn!
03:37
How to build 30% more back thickness
04:40
Can't get in shape? Maybe you're just lazy!
05:00
GUARANTEED BICEP GAINS! Do this!
03:01
Back to Basics Mass Building Leg Workout
09:16
My 10 Secrets to getting Shredded revealed!
05:25
THE ONLY 4 EXERCISES NEEDED TO BUILD BIGGER ARMS!
04:17
LAT PULLDOWN TECHNIQUE TO BUILD A WIDE BACK
06:17
I gained 43lbs in 11 months - was it worth it?