Throws Pro | Poke

Throws Pro @UC5bYLbq0wyJMIqEZfNDaROg@youtube.com

169 subscribers - no pronouns :c

throwspro.com/ Throws Pro is everything throwing for the sho

Videos Shorts Playlists

Recently Uploaded Popular Oldest

Discus Throw Errors and Corrections Start and Right Leg Tuck; Thrower X and https://throwspro.com/

Nishi Discus - best discus in the world? Check it out at https://throwspro.com/

Indoor Discus Balls: train technique, speed, strength movements: https://throwspro.com/

Shot Put Technique Errors/Corrections Rotational Style: Thrower X and https://throwspro.com/

Ryan Whiting on Turner Washington NCAA Champion in the discus: Thrower X

How to Grip The Shot Put for Glide and Rotational Shot Put :Thrower X and https://throwspro.com/

Shot Put and Discus Throw Training Ideas and Exercises from Thrower X and https://throwspro.com/

Shot Put teaching the reverse from Thrower X and https://throwspro.com/

Glide Shot Put to Rotational Shot Put - transition on Thrower X https://throwspro.com/

Hammer throw turns with a medicine ball with turns to develop technique https://throwspro.com

Hammer throw drill with turns starting with the ball on the ground https://throwspro.com/

Explosive strength with clean and jerk for throwers in track and field https://throwspro.com/

Plyometrics - combination training with jumps and medicine ball throw for javelin and other events

Shot Put style medicine ball throws for strength and speed in track and field

Overhead throwing exercises with a medicine ball for shot put, discus, javelin and hammer

Rotational Shot Put Nebraska State Meet Record Holder - Sam Cappos

Discus Throw Technique

Pre Season Training shot put and discus throw for high school throwers. https://throwspro.com/

Shot Put Standing Throw - Crunch Drill - picked this drill up from UCLA Coach Art Venegas.

Glide Shot Put Drills

Discus Throw Drill with PVC Pipe

Discus Throw Grip

shot put and discus medicine ball throws

Track and Field Throwers Specific Strength for shot put and discus throw https://throwspro.com/

Weight Lifting Upper Body Exercises for Strength Training

DB Snatch Variations

Olympic Lifting with Dumbbells- Single leg exercises

Olympic Lifting Competition

Plyometric Training for Track and Field

Best Glide Shot Put Throws in Track and Field

10 simple exercises with a medicine ball-http://digitaltrackandfield.com

Shot Put medicine ball throws

Olympic Weightlifting Video Training Exercises Tips by Roger Nielsen

Warm Up Exercises digitaltrackandfield.com

Circuit Training digitaltrackandfield.com