🍏 Vitamins & Minerals: What They Are & What They Do
The purpose of this channel is to make it very easy for you to reference any one of the common vitamins and minerals that are present in our food chain – (and that we often take as supplements) – and find out exactly what each one does in your body and what the effects are of having too much, or too little of any one vitamin and mineral and what foods contain which vitamins and minerals.
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