01:39

The Rose of Remembering

15:33

Girl in the Tower: A Mythic Story About Realizing You Were Never Trapped with Rose Magic Circle

03:29

My heart bloomd

04:14

Have you ever felt like you’re stuck in a story that no longer fits

09:29

Magic of the Rose: A Healing Circle for Love, Joy, and Peace

03:41

Breath and be calm : Step into a world of wonder and curiosity with today’s sensory journey!

03:59

Breath and be calm : Embrace the beauty of new beginnings in this sensory healing journey

01:22

Jar of Magic and Calm 🌿✨ Perfect for grounding, releasing, and finding calm

04:20

Embrace today’s waxing gibbous moon in Aries with a sensory Breath and be calm

03:39

This sensory journey is inspired by the waxing gibbous moon and Aries energy. Breath and be calm

02:23

Libra Moon Sensory Journey: Breath and be Calm

02:23

Breath and be calm:Sensory Journry the Libera Moon

05:12

Take a moment to connect with the universe through breathwork

06:02

As Above, So Below: Exploring the Universal Connection + Guided Breathwork Meditation

00:16

1-to-1 Rose Ceremony: Healing, Grounding, and Anointing with Rose Oil

01:07

Discover the Power of Self-Hugs!

10:56

Self-Brainspotting Part 2: How to Use Gazing for Brain Processing and Self-Regulation

01:01

"Healing Reflection: Release, Breathe, and Rise | Emotional Balance and Spiritual growth.

04:00

Owl’s Gaze" – A poetic journey through the wisdom and mystery of the night.

02:15

Your true power comes from the truths you discover within.

10:51

Discover the transformative power of anointing oils in sacred rituals and meditation! 🌿

04:12

Learn how to find your body resource as an anchor to stay calm and grounded.

03:21

Poetry Reading: Discover the profound symbolism of the rose and the thorn.

01:48

Unlock the power of self-regulation and emotional balance

02:15

Relax, recharge, and connect—wherever you are. 🌿

02:05

Embrace the freedom and comfort of loose clothing.

01:00

Discover the transformative power of affirmations for your well being

01:40

Feeling tense? Take a moment to relax and refocus with this quick body scan. 🌿

03:19

Through chaos and fire, a resilient heart rises. Healing Poetry Reading

01:08

Break Through Emotional Barriers: Healing with Brainspotting, Breath Work & Poetry

01:48

Discover the profound wisdom within "The Invitation" by Oriah Mountain

01:06

Empower Your Breath, Rise with Every Inhale

01:35

3 August 2024

01:25

Never trust a mirror, for it only shows your skin. True worth lies within.

02:50

Start Your Day Right: The Power of the Alpha State** 🌞

01:30

Fuel Your Growth with Gratitude 🌟

01:26

transformative power of combining poetry, meditation, and breath work.

04:33

meditative poetry session. Take a moment to relax, reflect, and reconnect with yourself.

05:31

Breath work

01:30

Breathwork with nature

02:51

Grounding

02:30

29 June 2024

06:10

6 April 2024

01:49

Discover the power of pink self care walk

03:52

Mira and the Enchanted Meadow: An ASMR Journey

02:14

infusing essential aromatherapy oils into the porous depths of our exquisite lava stone bracelet

18:32

Gardens of the Heart: Lessons from 'The Selfish Giant

18:32

Gardens of the Heart: Lessons from 'The Selfish Giant

14:44

Gardens of the Heart: Lessons from 'The Selfish Giant

03:28

Walking with Gratitude: A Journey to Inner Peace | Inna's Self-Care walk

06:58

Inna Self Care Tool Kit.Gratitude: A Key to Happiness & Health"

02:17

Self Care Walks :Joyful Puddles: A Mindful Walk in the Rain"

02:09

Self Care Walk at Bristol Light Show .Embracing Curiosity

02:18

Innaself care tool kit shorts: Embracing the Chill: Corrina's Self Care.❤️

23:25

Embracing Authenticity: Insights from 'The Ugly Duckling c

01:30

Care Share Walk

13:32

Harmony & Healing: Leveraging Music for Self-Care and Wellness"

18:50

Illuminate & Reflect: A Journey of Candle Meditation and Journaling

18:57

Embracing Change: Lessons from 'The Oak and the Reeds

16:43

Breathing Beyond Perfection: The Painter's Lesson.