in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Are you calm, grounded, and nurturing? ๐๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐๐ ๐ ๐๐๐ฉ๐ก๐ ๐ญ๐ฒ๐ฉ๐!
Kapha, governed by the elements of earth and water, is all about stability, resilience, and a steady, grounded approach to life.
Swipe ๐ to ๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐๐จ๐ฆ๐ฆ๐จ๐ง ๐๐๐ฉ๐ก๐ ๐ญ๐ซ๐๐ข๐ญ๐ฌ, ๐ญ๐ข๐ฉ๐ฌ ๐๐จ๐ซ ๐ซ๐๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐ ๐๐๐ฅ๐๐ง๐๐, and essential dos and donโts to keep your energy flowing smoothly!
Book your appoinment with our ayurvedic doctor.
#ayurveda #kaphadosha #imbalance
#discoveryourdosha #kaphatype #ayurvedabalance #wellnessjourney #innerstrength #bodytype #anahataayurveda
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The three Doshas are: ๐น ๐๐๐ญ๐ ๐๐จ๐ฌ๐ก๐ โ The energy of movement ๐ธ ๐๐ข๐ญ๐ญ๐ ๐๐จ๐ฌ๐ก๐ โ The energy of transformation ๐น ๐๐๐ฉ๐ก๐ ๐๐จ๐ฌ๐ก๐ โ The energy of structure & stability
Each person is born with a unique balance of these energies. While all three Doshas are present within us, one typically dominatesโ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฆ๐ข๐ง๐๐ง๐ญ ๐๐จ๐ฌ๐ก๐.
Understanding your Dosha can help you ๐ฅ๐ข๐ฏ๐ ๐ ๐ฆ๐จ๐ซ๐ ๐๐๐ฅ๐๐ง๐๐๐ ๐๐ง๐ ๐ก๐๐ซ๐ฆ๐จ๐ง๐ข๐จ๐ฎ๐ฌ ๐ฅ๐ข๐๐, ๐๐ฅ๐ข๐ ๐ง๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐, ๐๐ข๐๐ญ, ๐๐ง๐ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฌ with your unique needs.
Stay tuned for more insights on how to balance your Doshas and optimize your health! ๐น
๐ป Book your appointment with us.
๐ Call us now ๐ +91 99695 69609, +91-8087872130
#anahataayurveda #dosha #doshas #imbalance #discoveryourself #balancedliving #yogajourney #ayurvedalifestyle #wellness #stayhappy #rishikesh
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Experience the Healing Touch of Ayurveda at Anahata โ The Ayurveda Kutir, Rishikesh.
Unwind and rejuvenate with a therapeutic Head Massage at Anahata, where ancient Ayurvedic wisdom meets modern wellness. Our expert therapists use traditional oils, carefully selected to ๐๐๐ฅ๐๐ง๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ก๐๐ฌ and restore harmony to your mind and body. This deeply relaxing treatment promotes overall well-being, enhances mental clarity, and provides a soothing escape from daily stress.
๐๐๐๐ฅ๐ญ๐ก ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐๐๐๐ ๐๐๐ฌ๐ฌ๐๐ ๐:
โ ๐๐๐๐ฎ๐๐๐ฌ ๐๐ญ๐ซ๐๐ฌ๐ฌ & ๐๐ง๐ฑ๐ข๐๐ญ๐ฒ: Calms the nervous system, bringing mental peace.
๐น ๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐๐ฌ ๐๐ข๐ซ๐๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง: Boosts blood flow to the scalp, promoting healthy hair growth.
๐ ๐๐๐ฅ๐ข๐๐ฏ๐๐ฌ ๐๐๐ง๐ฌ๐ข๐จ๐ง: Eases headaches, migraines, and neck stiffness.
โ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐๐ฌ ๐๐๐๐ฉ ๐๐๐ฅ๐๐ฑ๐๐ญ๐ข๐จ๐ง: Helps alleviate insomnia and improves sleep quality.
๐ ๐๐ง๐ก๐๐ง๐๐๐ฌ ๐
๐จ๐๐ฎ๐ฌ: Clears mental fog and enhances concentration.
๐๐จ๐ฆ๐ ๐ฏ๐ข๐ฌ๐ข๐ญ ๐ฎ๐ฌ ๐๐ญ ๐๐ง๐๐ก๐๐ญ๐ โ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐๐ง๐๐ญ๐ฎ๐๐ซ๐ฒ ๐๐จ๐ซ ๐ก๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐ ๐ก๐๐๐ฅ๐ข๐ง๐ ๐ข๐ง ๐ญ๐ก๐ ๐ก๐๐๐ซ๐ญ ๐จ๐ ๐๐ข๐ฌ๐ก๐ข๐ค๐๐ฌ๐ก!
#ayurveda #headmassage #wellnessjourney #relaxed #massagetherapy #ayurvedatherapy #ayurvedictherapy #feelgood #trendingnow #relaxtime #balance #doshas #ayurvedacenter #anahataayurveda
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Om lokah samastah sukhino bhavantu
เคธเฅเคตเคธเฅเคคเคฟ เคชเฅเคฐเคเคพเคญเฅเคฏเค เคชเคฐเคฟเคชเคพเคฒเคฏเคจเฅเคคเคพเค เคจเฅเคฏเคพเคฏเฅเคจ เคฎเคพเคฐเฅเคเฅเคฃ เคฎเคนเฅเค เคฎเคนเฅเคถเคพเคเฅค เคเฅเคฌเฅเคฐเคพเคนเฅเคฎเคฃเฅเคญเฅเคฏเค เคถเฅเคญเคฎเคธเฅเคคเฅ เคจเคฟเคคเฅเคฏเค เคฒเฅเคเคพเค เคธเคฎเคธเฅเคคเคพเค เคธเฅเคเคฟเคจเฅ เคญเคตเคจเฅเคคเฅเฅค
The shanti mantra is an invocation for harmony and blessings for all of creation.
The meaning of this mantra is:
-May there be well being to the people
-May the kings rule the earth along the right path
-May the cattle and the Brahmins have well being forever
-May all the beings in all the worlds become happy
#anahataayurveda #yoga #yogini #meditation #healing #energy #chant #sanskrit #slok #wellness #health #japa #mantra #healing #namaste #ayurveda #rishikesh
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Look here they are not cutting vegetables ๐ฅฆ; they are skillfully preparing herbs ๐ฟ , unlocking the ancient secrets of holistic healing that offers Ayurveda.
Our dedicated students are immersed in the rich traditions of Ayurvedic practices, gaining invaluable knowledge about healing properties of various herbs.
Each session is designed to cultivate a deeper understanding of how these natural ingredients can promote health and wellness.
At Anahata, we believe that true healing comes from understanding the balance of body, mind, and spirit. Our curriculum emphasizes practical application, allowing students to experience firsthand how herbs can be utilized to create powerful remedies that nourish and heal.
.
#ayurveda #herbalhealing #herbs #ayurvedacourse #panchakarma #naturalremedies #joinus #ฤyurveda #learn #ayurvedictreatment #ayurvedacare #rishikesh #anahataayurveda
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"Smileโitโs free therapy! At Anahata Ayurveda in Rishikesh, we believe in the healing power of joy and positivity. Join us on a journey to wellness and let your smile shine bright! ๐
#anahataayurveda #rishikesh #ayurveda #wellnessjourney #givesmiles #bringsmiles #keepsmile #happyfaces #ayurvedalifestyle #rishikeshindia #ayurvedacenter #panchakarma
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Shiro Abhyanga ( Ayurvedic Head Massage ) Therapy.
Discover the blissful benefits of Shiro Abhyanga, a traditional head massage that nourishes both body and mind. At Anahata, nestled in the tranquil beauty of Rishikesh, our skilled therapists will guide you through this rejuvenating experience, promoting relaxation, enhancing mental clarity, and balancing your energy.
#shiroabhyanga #headmassage #selflove #retreats #massage #therapy #relax #tensionfree #headmassage๐๐ป๐๐ปโโ๏ธ #yogaayurveda #detox #panchakarma #healing #soothing #wellness #relaxed #anahataayurveda
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At Anahata - The Ayurveda Kutir in Rishikesh, we offer the traditional Ayurvedic therapy known as Netra Tarpan, a nurturing and rejuvenating treatment specifically designed for the eyes. This ancient practice aims to enhance eye health and promote overall well-being.
๐ปWhat is Netra Tarpan?
Netra Tarpan, derived from the Sanskrit words "Netra" (eye) and "Tarpan" (nourishment), is a therapy that involves bathing the eyes in a nourishing and medicated ghee (clarified butter). This procedure is believed to replenish and revitalize the eyes, improving vision and alleviating various eye conditions.
๐ปBenefits of Netra Tarpan
๐นNourishment: Provides essential nutrients and moisture to the eyes, improving overall eye health.
๐นVision Enhancement: May help in enhancing vision and reducing strain.
๐นRelaxation: Offers deep relaxation and relief from stress, which can positively impact visual function.
๐นPrevention: Helps in preventing and alleviating common eye disorders like dryness, irritation, and fatigue.
๐นIdeal for:
๐นIndividuals experiencing eye strain or discomfort.
๐นThose suffering from dry eyes or age-related vision issues.
๐นPeople looking to improve their eye health as a preventive measure.
๐ปWhy Choose Anahata - The Ayurveda Kutir?
At Anahata, our team of skilled practitioners is dedicated to providing authentic Ayurvedic therapies in a serene and holistic environment. Our Netra Tarpan therapy is conducted with utmost care and precision, ensuring a revitalizing experience for your eyes.
๐ป Book your appointment with us today
๐ Call us now ๐ +91-8779535117, +91-8087872130
#netra #Netratarpan #AyurvedicEyeCare #eyehealth #AnahataAyurveda #rishikeshretreat
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We talke about โmenopauseโ with Dr. @drshreejit Ghadigaonkar in two sessions he will explain how Ayurveda addresses this important issue for women who are approaching, or are going through this stage of life๐บ
๐ฎ๐ณOnline live from India and with simultaneous translation into Spanish.
Price โฌ30 (the two classes)
The price includes a recorded yoga asanas and pranayama class by Silvia Schipani @concalma.yoga
If you are interested, write to me for more information ๐
#workshop #menopause #pranayama
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Discover the Essence of Wellness at Anahata - The Ayurveda Kutir in Rishikesh!
Renowned as one of the top leading Ayurveda Panchakarma centers in Rishikesh, Anahata offers an unparalleled journey to holistic health. Dive into our wide range of rejuvenating treatments and therapeutic practices designed to harmonize your body, mind, and spirit.
From revitalizing Panchakarma therapies to transformative Ayurveda courses, Anahata provides a sanctuary where ancient wisdom meets modern healing. Embrace the art of Ayurveda and unlock your path to wellness with our expert-guided treatments and personalized care.
Book your transformative experience today and step into a world of balance and tranquility.
#AnahataAyurvedaKutir #Ayurveda #Panchakarma #Rishikesh
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Welcome to Anahata: The Ayurvedic Kutir of Health and Happiness
Anahata is an Ayurveda Centre located in Upper Tapovan in the Yoga Capital of the world, Rishikesh. It was founded by Dr Shreejit Ghadigaonkar with a goal to heal the world with the ancient classical practices of Ayurveda and Yoga. A space for physical, mental and emotional healing, Anahata is a meld of the holiness of river Ganga and the balance of the mighty Shivaliks.
Ayurveda believes in maintaining a harmony between the body, mind and soul. The dedicated and trained practitioners, therapists and masseurs at Anahata strive to achieve that balance through Ayurvedic treatments, practices and therapies. The Ayurvedic Kutir at Anahata have remedies for everything including muscular and joint problems, stress and anxiety-related issues, skin and weight disorders, etc. From Yoga therapies to Panchakarma therapies, Anahata provides all the Ayurveda services to the people who come to heal at the Centre.