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Online Meditation Oceania @UC5Q-BtWjUtf4tx07gekskWA@youtube.com

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Welcome to Meditation Oceania! Meditation Oceania channel i


Online Meditation Oceania
3 weeks ago - 5 likes

Great blog!

...They were on the verge of something great, but a lack of Open-Mindedness made them walk away.
Don’t let that be you.

www.meditationsyd.org/post/the-power-of-open-minde…

Online Meditation Oceania
7 months ago - 9 likes

In today's fast-paced world, it can be challenging to find time for self-care practices such as meditation. But what if we told you that you could access the benefits of meditation from the comfort of your own home, at a time that works for you?

www.onlinemeditationoceania.org/post/online-medita…

Online Meditation Oceania
7 months ago - 9 likes

I was chubby a few years ago. Meditation helped me lose weight.

If you follow the correct meditation method you can lose weight.
I lost 20kg by following this method which helped me eliminate my Habits which are in the cells of our body inherited from our ancestors.
I still enjoy beer.

Meditation changes one's life.
It takes time and patience, but with the right method you can change.


www.onlinemeditationoceania.org/post/meditation-he…

Online Meditation Oceania
7 months ago - 4 likes

Before I couldn't recognise when I was wrong. I just tried to Meditate to fix the world around me and not myself.

It was just like taking a shower and knowing that I would be soon dirty again.
Later I learnt to see my faults and listen to my family and others. I could then change myself...

www.onlinemeditationoceania.org/post/before-i-coul…

Online Meditation Oceania
7 months ago - 10 likes

Throughout my life, prior to doing this meditation, it never really crossed my mind that I needed to do meditation and really thought of the mind as something that you just work on to control.
However...

www.onlinemeditationoceania.org/post/all-the-answe…

Online Meditation Oceania
7 months ago - 5 likes

I always felt something was missing but I couldn’t put my finger on it. Life in general seemed to bring me stress, burdens and grief with it. It affected my health, my relationships and my outlook on life. Sad times, hardships and illnesses, also came with some happy times and contentment but I knew that my mind didn’t do me any great favours most of the time…

www.onlinemeditationoceania.org/post/discarding-on…

Online Meditation Oceania
7 months ago - 4 likes

In this meditation, we reflect on myself, not from my own insider viewpoint mulling over and dwelling on things.

We attempt to unmask the self-deceptions and pretences, to see myself as I am, not as I wish I was or think I should be, willing to see all the ugliness and negativity — turning my mind inside out to let go of it all.


www.meditationsyd.org/post/everything-is-entirely-…

Online Meditation Oceania
7 months ago - 4 likes

When is the best time to meditate?

www.meditationsyd.org/post/the-best-time-to-medita…

Online Meditation Oceania
8 months ago - 3 likes

Who are hosting our Free Online Sessions? Check them out!

www.meditationsyd.org/post/introducing-oceania-med…

Online Meditation Oceania
8 months ago - 2 likes

Are you interested in learning how to meditate but not sure where to start? Then why not try these Free Online Sessions?

From just wanting to relax your mind to finding the way to the Truth, you can join these Free Online Meditation sessions offered by meditation groups all over the world. Simply book and join the session using the zoom!



www.meditationsyd.org/post/best-free-online-medita…