Shaolin.Online

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Shaolin is not about becoming a monk - it’s about becoming yourself.

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💮 The Way to Self-Mastery 💮

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New Free Online Course 💮 The Forms – 13 Luohan Postures 羅漢十三式气功 💮

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Join the FREE live training session with the Shaolin Temple Europe on July 15!

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Save 25% with code PREORDER25 at checkout (only from July 8–11, and only on Barnes & Noble)

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It‘s happening: The first official 🇬🇧 book (- English Edition -) of Shi Heng Yi is on the way!

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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi

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🌱 [ Shaolin.Online 2022 ] Live Session 12: Chan Gong Rou Quan 🌱 Part 2: Ceremony

01:13:05

🌱 [ Shaolin.Online 2022 ] Live Session 12: Chan Gong Rou Quan 🌱 Part 1: Practice + Form

58:27

🌱 [ Shaolin.Online 2022 ] Live Session 11: Chan Gong Rou Quan 🌱 Part 2: Form + Q&A

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🌱 [ Shaolin.Online 2022 ] Live Session 11: Chan Gong Rou Quan 🌱 Part 1: Group Practice

01:06:24

🌱 [ Shaolin.Online 2022 ] Live Session 10: Chan Gong Rou Quan 🌱 Part 2: Form + Q&A

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🌱 [ Shaolin.Online 2022 ] Live Session 10: Chan Gong Rou Quan 🌱 Part 1: Group Practice

02:51

Melissa shares her experience with the 12-month Self Mastery Program 💪

02:30

Sylvia shares her experience with the 12-month Self Mastery Program 💪📿

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@traviseliotyoga shares his experience with our Self-Mastery program 🔥 #selfmastery #shaolinonline

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🌱 [ Shaolin.Online 2022 ] Live Session 9: Chan Gong Rou Quan 🌱 Part 2: Group Practice

01:06:03

🌱 [ Shaolin.Online 2022 ] Live Session 9: Chan Gong Rou Quan 🌱 Part 1: Form Practice + Q&A

59:33

🌱 [ Shaolin.Online 2022 ] Live Session 8: Chan Gong Rou Quan 🌱 Part 2: Form Practice

38:55

🌱 [ Shaolin.Online 2022 ] Live Session 8: Chan Gong Rou Quan 🌱 Part 1: Group Practice

34:20

🌱 [ Shaolin.Online 2022 ] Live Session 7: Chan Gong Rou Quan 🌱 Part 2: Top Questions

01:11:44

🌱 [ Shaolin.Online 2022 ] Live Session 7: Chan Gong Rou Quan 🌱 Part 1: Practice

01:34:45

🌱 [ Shaolin.Online 2022 ] Live Session 6: Chan Gong Rou Quan 🌱 Practice & Questions

30:26

🌱 [ Shaolin.Online 2022 ] Live Session 5: Chan Gong Rou Quan 🌱 Part 2: Top Questions

59:36

🌱 [ Shaolin.Online 2022 ] Live Session 5: Chan Gong Rou Quan 🌱 Part 1: Practice

57:52

🌱 [ Shaolin.Online 2022 ] Live Session 4: Chan Gong Rou Quan 🌱 Part 2: Form Practice

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🌱 [ Shaolin.Online 2022 ] Live Session 4: Chan Gong Rou Quan 🌱 Part 1: Warm Up

32:37

🌱 [ Shaolin.Online 2022 ] Live Session 3: Chan Gong Rou Quan 🌱 Part 2: Practice

58:07

🌱 [ Shaolin.Online 2022 ] Live Session 3: Chan Gong Rou Quan 🌱 Part 1: Top Voted Questions

38:30

🌱 [ Shaolin.Online 2022 ] Live Session 2: Chan Gong Rou Quan 🌱 Part 2: Practice

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🌱 [ Shaolin.Online 2022 ] Live Session 2: Chan Gong Rou Quan 🌱 Part 1: Top Voted Questions

22:29

🌱 [ Shaolin.Online 2022 ] Live Session 1: Chan Gong Rou Quan 🌱 Part 3: Explanations

51:47

🌱 [ Shaolin.Online 2022 ] Live Session 1: Chan Gong Rou Quan 🌱 Part 2: Practice

41:22

🌱 [ Shaolin.Online 2022 ] Live Session 1: Chan Gong Rou Quan 🌱 Part 1: Top Voted Questions

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💮 Kathy from USA • Testimonial Shaolin.Online 💮 English audio with German subtitles

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