04:08
Science Behind Intermittent Fasting and the Circadian Rhythm (What makes IF healthy)
03:46
Intermittent Fasting on the Ketogenic Diet (Keto Science breakdown of IF)
06:01
Effects of a Ketogenic Diet on Cholesterol (Keto Cholesterol - Phinney/Moore/Perlmutter)
06:39
Top 3 Keto Supplements - "Improve Your Low Carb Ketogenic Diet With Keto Science"
06:13
The Harmful Effects of Sugar (Dr. Lustig "Bitter Truth"/"Grain Brain"/"Sugar Coated")
06:04
Ketogenic Diet Effects on Muscle Gain and Athletic Performance (Volek/Phinney) Keto Science Review
05:22
Amazing Weight Loss Effects of a Low Carb "Ketogenic Diet" (Dr. Perlmutter "Grain Brain"/Volek)
04:58
"Keto Brain Hack" Ketogenic Diet Effects on the Brain (Dr. Perlmutter/D'Agostino)
05:54
Ketones and Ketogenic Diet Effects on Diseases Like Alzheimer's (Dr. Mary Newport/Richard Veech)
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About
A Youtube Channel dedicated to presenting IDEAS WORTH CONSIDERING. Aiming to improve lives in all realms by detailed reviews of the science behind health, nutrition, and other interesting topics. Hoping to break down tough to understand scientific research into easy to "digest" information that anyone can comprehend and implement.
Fell free to ask questions in the "Discussion" section of the channel page, and your question could be answered in a "Answering your Questions" episode.
Hope you enjoy! Feedback, recommendations, and criticism is aways welcome!
Joined 28 December 2016
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