03:06

3 MIN SUMMER ARM WORKOUT

02:32

LATIN DANCE WORKOUT / ROUTINE / CHOREOGRAPHY

02:50

NEW SALSA ROUTINE / DRILL / CHOREOGRAPHY

01:54

AFRO ARABIC DANCE TUTORIAL

15:02

15 MINUTE STRETCH ROUTINE FOR ALL AGES

03:03

EASY CUMBIA DANCE FITNESS CHOREOGRAPHY

03:15

DADDY YANKEE GASOLINA CHOREOGRAPHY

03:46

PITBULL DANCE CHOREOGRAPHY

03:11

EASY KPOP CHOREOGRAPHY

04:49

LADY MARMALADE CHOREOGRAPHY

01:52

HOW TO DANCE SALSA IN FOUR EASY STEPS

02:34

EASY BELLY DANCE CHOREOGRAPHY

30:29

30 MIN RELAXING CHAIR YOGA

29:57

CHAIR YOGA CLASS FOR LOW INTENSITY

04:12

DADDY YANKEE DANCE FIT ROUTINE!

03:37

NEW SHAKIRA / PRINCE ROYCE BACHATA DANCE FIT ROUTINE

27:15

LOW IMPACT YOGA CLASS

10:20

MY FOAM ROLLING STRETCH ROUTINE FOR BACK + LEGS

20:50

LIGHT PRE-NATAL WORKOUT FOR THIRD TRIMESTER

02:41

MOVE YOUR BODY WITH THIS DADDY YANKEE REGGAETON ROUTINE

03:49

NEW SALSA DANCE FIT ROUTINE

03:04

NEWEST BELLY DANCE FIT CHOREOGRAPHY

02:39

NEW REGGAETON DANCE CHOREO FOR JUNE 2023

34:34

NEW 30 MIN SLOW SCULPT CLASS

29:18

SLOW SCULPT FULL 30 MIN WORKOUT

03:35

Salsa Dance Drills with My Monday Nite Beauties

02:54

LATIN AFRO ARABIC INFUSION DANCE DRILLS | PERFECT FOR BEGINNERS

06:26

FOUR EXERCISES THAT WILL HELP OPEN YOUR HIPS & TIGHTEN YOUR CORE

00:38

“Army Style” Wide Push Up Tutorial

00:40

Tricep Focused Push Up Tutorial

00:49

Russian Twist Ab Exercise Tutorial

00:45

Swimmers Crawl Tutorial For Strong Back / Posture

00:53

Mat Exercise for Lower Abs Tutorial

01:14

Foam Block Ab + Pelvic Floor Strengthening Exercise Tutorial

00:58

Dumbbell Tricep Overhead Extension Tutorial

00:51

V-Up Abdominal Exercise Tutorial

01:04

Calf Raises on Smith Machine Tutorial

01:33

Smith Machine Reverse Lunge Tutorial

01:19

Smith Machine Romanian Deadlift (RDL)

01:23

Barbell Smith Machine Squat Tutorial

02:39

Sexy Reggaeton Fusion Dance Choreography

03:43

A Flamenco Salsa Fusion Easy Four Step Choreography for all Levels

02:07

Afro Vibes Dance Choreo - Song: Overload by Yemi Alade

02:30

A simple yet fun Latin Dance routine that you can do anywhere with anyone!

04:36

Your Stretch Routine Under 5 minutes!

00:53

Side Ab Crunch (V-Up)

39:24

Recovery Nutrition Workshop w/ the LFS Dance Company

20:02

Low Impact Flow Workout

06:18

30 MIN SLOW SCULPT

01:59

Easy To Follow 4 Step Smooth Latin Dance Choreography

01:55

Latin Body Fevr Simple Dance Choreography

04:14

Latin Body Flow Choreo

02:59

Zumba Bachata Routine with Prince Royal - Carita De Inocente

03:39

Zumba Warm-up Rihanna Disturbia

02:47

Mátame by Antonia, Erik Frank

03:36

Ritmo (Bad Boyd For Life) by The Black Eye Peas, J Balvin

06:28

Jungle Contemporary Choreography

03:03

Warm up Afrobeats Dance Fit Choreography

02:56

La Resquesta by Becky G, Maluma

04:13

1 + 1 by Beyonce