Grateful for loyal patients ππ»π
We are here for you and your loved ones!
Episode #77: Revolutionary Rehab: Exploring ROMTech's Innovations with Mike Arnold
Episode #76: From Couch to Confidence, Dr. Sara Ionescu's Guide to Fun and Easy Exercise
Episode #75: Preventing Heart Disease with Dr. Tracy Paeschke
Episode #74: Skin Care Simplified, Dr. Mary Alice Minaβs Practical Tips for All Ages
Episode #73: The Truth About Gray Drinking, A Conversation with Dr. Kara Pepper
Episode #72: Get Your Heart in Shape, The Natural Way to Metabolic Health with Dr. Philip Ovadia
Episode #71: Navigating Allergy and Autoimmune Challenges with Dr. Kara Wada
Episode #70: Talk about Running Safe and Sound with Dena Lewis from Running Mate
Episode #69: Understanding Obesity Through Anesthesia and Beyond with Dr. Sarah Bodin
Episode #68: Leading, Learning, and Living Better Together as a Family with Dr. Lum Frundi
Episode #67: Transforming Lives Through Lifestyle Medicine with Dr. Maria Colon-Gonzalez
Episode #66: How to Boost Your Child's Brain Health with Dr. Hokehe Eko
Episode #65: The Power of Nutrition in Women's Health & Perimenopause with Vanessa Dyer, RDN
Episode #64: From First Tooth to Golden Years, Mastering Oral Health with Dr. Valerie Mukanga
Understanding Your Menstrual Health or the "5th Vital Sign" with Dr. Holly Ouilette
Episode #61: Paths to Healing and Empowerment Beyond Addiction with Sarah Nasir, DO
Pollen & Silk Worm Season, Yikes! πΌπ
Episode #61: Time Changes & The Impact of Social Media with Dr. Marie Dona, MD, PMH-C
Episode #60: Mind Over Matter: Rewiring Your Health with Dr. Maiysha Clairborne
Episode #59: From Scalpels to Wellness A Surgeon's Journey to Menopause Mastery & Lifestyle Medicine
Episode #58: Mindful Eating and Yoga: Nourishing Body and Mind with Jessica Spackman RDN, RYT
Episode #57: Mindful Maternity: Navigating Mental Health Through Motherhood's Milestones
Episode #56: Unveiling Nutrition Labels with Dr. Reller
Episode #55: Embracing Change: Sexual Health & Menopause
Episode #55: Embracing Change: Navigating Sexual Health and Menopause with Dr. Sadaf Lodhi
Episode #52: The Whole Pie: Strength, Community, and Holistic Health for Women Over 40 with Whitney
Episode #51: Women's Cardiovascular Wellness After Pregnancy Dr. Daniela Crousillat
Episode #46: Decoding Health Insurance: Tips, Tricks, and Insights from an Insurance Broker
Weekend Adventures with family π³π¨βπ§βπ¦
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About
I am a board certified family and obesity medicine doctor on a mission to help my community and my patients achieve their best health and improve their quality of life using evidence-based medicine. My focus is on weight management, allergies, asthma, and general primary care and preventive medicine.
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