Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Yoga for STRESS & Anxiety. 🧘♀️
Get STRONG + Flexible.💪
Last Wednesday’s class recorded below was Yoga to cultivate inner peace and joy. 🙏
Join me live on Tuesday at 3pm and Wednesday at 11am for yoga and fitness classes.💃
Link to join is in comments. 📆
https://youtu.be/U0-k7cFfLEA?si=KzHPD...
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Scared Holistic Health Retreat in a Tropical Fruit Forest. 😍
Here are the details for the next Awakened Soul retreat. 🤗
if it interests you let me know and I’ll send you a link to book a free call to share more and answer any questions you have. 🥰
www.awakensoulretreat.com/
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How to transition to a Fruit Based diet🍑🍌
Watch the full video to learn WHY we eat a fruit diet on YouTube search “Jen Peach”🤗🥑
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How to sustain a Fruit Based lifestyle👇
Learn the benefits I notice being vegan for 10 years and raw vegan for 3 years
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Listen to high raw vegan Jen and Jay talk about the healthiest breakfast you can eat on a fruit based diet.
Learn our tips from 10 years living a plant based lifestyle.
These tropical fruits are straight off the tree in Ecuador.
Have you tried them all?
You can try many fruits with us in personal at our next retreat April 2024 in our fruit forest in the andes mountains.
Just comment retreat below and ill send you the details.
Be sure to check out @tropicalJeremiah channel too for fruit based lifestyle content. (:
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Raw Vegan Workshop with @roarskye and @jen.frugivore.
Listen as a podcast🤗👇
www.instagram.com/tv/CyACUcwJ5za/?igshid=NzZhOTFlY…
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Fruit is within our reach to grab and use to heal ourselves 🥑🥭.
Fruits brought Bianca @OrangeHealia and I @jen.frugivore from pronounced dead, to fully alive. 🍑🍊
We went live today taking all about healing using fruits and living a high raw vegan lifestyle. 🥔🥬
Hear the TRUTH about cooked foods, motherhood, soul mates, censorship, eating disorders, gut health, spirituality and more! 🧘♀️
Search “jen peach” on YouTube and look under live streams or click link below.🤗
We hope to empower you to transform your life.💛
youtube.com/live/d9L1gwhnxjg?si=WdtQww0rpsLAUV6s
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Detoxification is about regeneration of the body, not depletion. 🙌
Want to DIVE DEEP into DETOX without falling off the deep end?🍇
@detoxtori and I @jen.frugivore are certified regenerative detox practitioners. 🍉🥔🥑
We had a deep conversation for over an hour diving into detox, recorded it, and the video is now posted for everyone to learn from! 🥳
Cleaning out the body is the first step to being able to rebuild the body, mind and spirit strong.💪
DETOX, don’t do DAMAGE! 👏
https://youtu.be/iu_kw1wFMSc?si=dbLSp...
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Get fit on fruit or jacked on juice. 💪
Make sure it’s fruit juice not drugs cause we can all make natural gains.🧃
It’s so much easier to build muscle and stay toned with fruit for fuel. 🥭
Simple to digest nutrient rich carbs from fruit give me energy to train hard, recover fast and build muscle. 🤗
When my macros were high protein I had much less energy- couldn’t lift as heavy or train as long or often, and therefore built less muscle.🏋️♀️
I no longer rely on caffine for energy. 👏
If you want to improve your health and strength don’t miss todays YouTube video wth fit fruitarian @teddycarr 🙌
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🍑I Help Others Heal Their Relationship With Food Naturally & Holistically
I’m Jen. Solo Traveler, Fruit Based Vegan, Regenerative Nutritionist, Personal Trainer, Yoga Therapist & Eating Disorder Recovery Coach
CEO Revolutionary Recovery Remedy home program, in person Regeneration Residence & online Nourish Academy business school
OUR MISSION:
New Earth Regeneration: Saving People, Animals and Our Planet
Be physically, mentally, emotionally, spiritually, socially and financially free
Cured my anorexia, binge eating, bulimia, gastroparesis, anxiety, depression, ptsd, lupus, amnorreah, ibs👇
Plant Medicine Retreats: awakensoulretreat.com
IG & TT: fit.frugivore