01:40

Progressive Drilling at Zen Martial Arts Sacramento - Isshinryu

01:06

Pilates School in East Sacramento at Zen Martial Arts

02:30

Sabaki Enshin Seminar with Sensei Ray Fong at Zen Martial Arts Sacramento

38:48

Isshinryu Lower Body Basics

02:10

Zen Martial Arts Sacramento Volunteers at Happy Tails Cat Sanctuary

00:16

Karate Black-Belt Candidates in Sacramento Sparring

01:09

Mom Loves Everything About This Program

01:00

Sacramento Karate Student Organizes Kata-Than to Raise Money for Sacramento Food Bank

01:16

Zen Martial Arts Helps During Sacramento Teacher Strike

06:48

Zen Martial Arts Indoor Mask Policy (2/16/22)

02:38

Zen Martial Arts Center Dojo Rules and Etiquette

01:47

Sacramento Karate Student's Garage Sale for Front Street Animal Shelter

00:58

Sacramento Karate Student's Lemonade Stand for St. John's Program

01:15

Isshinryu Seisan Kata by Mike Oliver of Zen Martial Arts in Sacramento

02:50

Zen Martial Arts Distance Learning Camp on Good Day Sacramento

01:42

Zen Martial Arts Distance Learning Camp in Sacramento

02:49

Compression, Expansion, and Internal Conflict

01:18:25

Isshinryu Upper-Body Basic Exercises

03:29

Dealing with Uncertainty in the Martial Arts and the World

00:39

Self Defense for Animals in Sacramento

01:59

Sacramento Karate Girl Makes Dolls for the NICU

01:30

Students of Zen Martial Arts Sacramento Reflect on Training with Hanshi-Sei Chris Chase

01:19

Brother and Sister Sacramento Kindness Campaign Refugee Project

02:53

Sacramento Karate Students Learn to Create a Vision Statement

02:06

Should I take karate away from my child as a consequence of bad behavior?

04:12

What NOT to Say to a Child that is Being Bullied

02:33

Bat Breaking Fundraiser this Friday at Zen Martial Arts

01:44

Get & Give - Get a Karate Belt and Give Back

04:10

How Self-Discipline Affects Self-Esteem

03:05

Zen Martial Arts Sacramento - Fostering Self Discipline

02:48

Healthy Competition in the Dojo

02:36

Be your own Sensei

03:12

The World is our Dojo - Etiquette at Home

02:33

How to Tie Your Child's Karate Belt/Obi

01:38

Emil's Isshinryu Black-Belt Challenge at Zen Martial Arts Sacramento

00:29

Running Outside at Zen Martial Arts in Sacramento

01:39

Sacramento Karate Kids at Mulch Madness McKinley Park

01:24

Soke Shimabuku Memorial Training at Zen Martial Arts

00:27

Sensei Oliver Demonstrates During Testing

02:18

Zen Martial Arts - Empty Your Cup

02:17

Grace Visits Shriner's Hospital for Children in Sacramento

02:45

Ryukukan US International 2013 Women's Semi-Knockdown Advanced Finals

01:12

Message to The Sacramento Food Bank from Zen Martial Arts

01:54

Karate Kid Helps Shriner's Hospital in Sacramento

03:10

Good Day Sacramento visits Isshinryu Karate Champion at Zen Martial Arts

03:08

Sacramento High School Students Educates on Bullying

01:24

Tom Callos Visits Zen Martial Arts - Pad Drills

00:50

UBBT Alabama Tornado Destruction

02:39

Zen Martial Arts Visits the Sacramento Children's Home

05:51

Brown Belt Sparring Test at Zen Martial Arts - Kat

05:24

Brown Belt Sparring Test At Zen Martial Arts in Sacramento-

00:49

Dojo Mom - Susan at Zen Martial Arts in Sacramento

04:32

7-Year Old's Play-Doh Karate Project on Good Day Sacramento

01:28

Sacramento Boy Collects 800 Cans of Play-Doh for WEAVE

02:07

Meet Ultimate Black Belt Test Team 9

01:04

UBBT: Searching for Project Materials

02:08

Tour of the Sacramento Food Bank

01:17

Building a Square Foot Garden

01:36

Zen Martial Arts Visits the Sacramento Food Bank

00:50

Sacramento Easter Egg Stuffing at Zen Martial Arts