For thousands of years there has been a kind of music that came to us on earth from the universe. This frequency is everywhere in our everyday life. Take a few minutes every day, listen to the music on whatever frequency, it will do you good, it will heal you, it will show you the solutions and ideas you have been looking for. Let the energy of the music into you. Let the music take you to other levels, other frequencies will take you to other places. Mindfulness is a type of meditation in which you focus on being intensely aware of what you are noticing and feeling in the moment, without interpreting or judging. The practice of mindfulness includes breathing methods, practices that relax the body and mind, and help relieve stress.
Impressum: mybliss.world/pages/impressum