Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Join us for a FAB Research Live Webinar & Q&A Session!
๐Mothersโ Nutrition, Babies' Brains & Lifelong Mental Health๐
๐๏ธ Wednesday, 22nd January 2025 ๐ 6.00 - 7.30 pm (GMT)
Hear from Professor Michael Crawford, Professor John Stein, Dr Joseph Hibbeln and Dr Alex Richardson on the importance of nutrition for mothers (and fathers) even before conception.
Don't miss this rare chance to hear from four world class experts on the unique opportunities during pregnancy and early life to safeguard the health of both mother and child.
Early Bird discount is available now!
๐ Book Now: www.fabresearch.org/mothers-nutrition
#Webinar #Nutrition #BrainHealth #MaternalHealth #MentalHealth #DietAndHealth #PublicHealth #FABResearch
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๐๐๐: Adult Mental Health: The Role of Nutrition
What the public, policymakers and professionals need to know
>> Early Bird discount open now!
๐ info.fabresearch.org/events/adult-mental-health
Good nutrition is important for all mental health conditions but particularly for people with serious conditions, such as psychosis, which can take various forms including, depression, bipolar, schizophrenia or substance use disorders.
A Perfect Storm
Poor Diet - people with these symptoms may have poor quality diets for many reasons, including food poverty, other social disadvantages, and basic selfcare being difficult when managing symptoms.
Medication Side-effects - some of the medications used for these conditions also increase risks for obesity, type-2 diabetes and related conditions in which diet plays an important part.
Lack of Knowledge - there is a huge, unmet need to help patients, their carers and families to access better nutrition as evidence shows this can affect their mental wellbeing and assist their recovery, by helping to improve mood, sleep, behaviour and ability to think clearly.
Join Dr Kevin Williamson and Dr Alex Richardson for the next FAB webinar on 29th August.
#anxietyrecovery #depressionawareness #ptsd #bipolardisorder
#OCD #selfcare #mentalhealthawareness #mentalwellness #nutrition #mentalhealth #depression #substanceusedisorder
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Join us TOMORROW:
Choline - A Neglected Nutrient Vital for Healthy Brains
How to Give Children the Best Start in Life
๐ info.fabresearch.org/events/choline
In pregnancy and early life, sufficient choline is vital to supporting healthy brain development and function, and deficiencies can have lifelong effects. But choline also plays vital roles in brain function at all ages.
LEARN how much choline we need from our diets - and why age, sex and genetic factors, as well as pregnancy and breastfeeding, can affect individual dietary requirements.
Join Dr Emma Derbyshire and Alex Richardson at our FAB webinar on Tuesday, 2nd July.
๐ info.fabresearch.org/events/choline
#Pregnancy #EarlyLife #ADHD #Autism #Dyslexia #Webinar
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How do food choices affect our sleep (and vice versa)?
Find out THIS THURSDAY, where we'll be discussing ๐๐ต๐ฒ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐ฐ๐ฒ ๐ผ๐ณ ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฑ๐ถ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐น๐ฒ๐ฒ๐ฝ ๐ฎ๐ป๐ฑ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐น๐น๐ฏ๐ฒ๐ถ๐ป๐ด, with a particular focus on ADHD, ASD, anxiety, depression and other mental health conditions.
DETAILS HERE: ow.ly/mwuL50QfM7b
Book now and receive FREE access to a recording of our first FAB Focus event!
Find out more about:
1. The critical importance of sleep for mental, wellbeing and performance.
2. The complex inter-relationships between sleep, mental health and nutrition.
3. How food choices and dietary patterns can help to predict both sleep and mental health & wellbeing.
4. Common essential nutrient deficiencies implicated in many developmental and mental health conditions that can also exacerbate poor sleep.
5. Common symptom profiles that may respond to nutritional or dietary interventions.
#SleepDisorder #MentalHealth #DietaryPatterns #SleepAndFood #TipsForBetterSleep
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New research study open for application - please share
This study is being conducted by researchers at Swansea University's Dept of Psychology, in collaboration with FAB Research, to explore:
โ ๐ฐ๐ก๐๐ญ๐ก๐๐ซ ๐ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ ๐๐ข๐๐ญ๐๐ซ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐๐ฆ๐๐ง๐ญ ๐ฆ๐๐ฒ ๐๐๐ง๐๐๐ข๐ญ ๐ฌ๐จ๐ฆ๐ ๐๐ก๐ข๐ฅ๐๐ซ๐๐ง ๐ฐ๐ก๐จ ๐ก๐๐ฏ๐ ๐๐ข๐๐๐ข๐๐ฎ๐ฅ๐ญ๐ข๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ญ๐ก ๐ฌ๐ฅ๐๐๐ฉ ๐๐ง๐ ๐๐๐ก๐๐ฏ๐ข๐จ๐ฎ๐ซ, e.g. difficulties with mood, anxiety and emotional regulation, impulsivity, inattention or hyperactivity, poor social skills etc.
We will be assessing a range of behaviours - including sleep, mood and attention - before and after supplementation for 12 weeks.
โ Participation is ๐จ๐ฉ๐๐ง ๐ญ๐จ ๐๐ก๐ข๐ฅ๐๐ซ๐๐ง ๐๐ ๐๐ ๐-๐๐ ๐ฒ๐๐๐ซ๐ฌ ๐๐ซ๐จ๐ฆ ๐๐ง๐ฒ๐ฐ๐ก๐๐ซ๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐ ๐ฆ๐๐ข๐ง๐ฅ๐๐ง๐ (screening and all other assessments are conducted online, and supplements posted to participants).
If you would like to take part in this study, or know anyone else who you think might be interested in helping with this research:
๐๐ฅ๐๐๐ฌ๐ ๐ฏ๐ข๐ฌ๐ข๐ญ (๐จ๐ซ ๐ฌ๐๐ง๐ ๐ญ๐ก๐๐ฆ) ๐ญ๐จ ๐๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐ฆ๐จ๐ซ๐, ๐๐ง๐/๐จ๐ซ ๐ญ๐จ ๐ซ๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐๐ซ๐๐ฌ๐ญ:
bit.ly/waterloostudyinfo
๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ with anyone you know who you think
- may be interested in taking part in this study themselves, OR
- could help us by sharing this information / referring any parents of children with sleep and behaviour problems, as outlined above.
#ResearchStudy #ChildBehaviour #Parents #Parenting #DietarySupplement #BehaviourProblems #Hyperactivity #SleepDisorders
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We are a UK organisation concerned with the effects of diet on behaviour, learning and mood. Nutrition can play an important role in the prevention and management of many kinds of difficulties in behaviour, learning and mood. These include:
Everyday difficulties in behaviour, learning or mood that can affect children and adults - at home, at school or in the workplace.
Developmental conditions - such as ADHD, dyslexia, dyspraxia, and autistic spectrum disorders.
Mental health conditions - such as anxiety, depression, bipolar (manic-depressive) disorder and schizophrenia.
Learn more about us at www.fabresearch.org and consider joining as an Associate Member to get unrestricted access to our Audio/Video library.