Your Coach Might Be a Dumb*ss
"Drahve your hips"
“Humans are not physically normal in the absence of hard physical effort.”
Running vs. Strength Training #shorts #startingstrength #military
Save yourself the time and do your deadlifts! #shorts #startingstrength
Rip Gets Mad at Stuff, Ep. 2
Are you healthy? #shorts #startingstrength
Are you systemically stressed? #shorts #startingstrength
All you need to do is get bigger #shorts #startingstrength #progress #simple #strength
You need to do your reps. #shorts #startingstrength
Lifting More Makes You Stronger
The Gainz Train Don't Stop!!!
Rip Gets Mad at Stuff
Typical 5:30am class
Greatest #ASMR Ever.
Becoming a Starting Strength Coach: The Hands-On Path to Mastery
How Starting Strength Coaching Opens New Career Opportunities
The Power of Coaching in Strength Training
Recovering from Foot Surgery with Strength Training
Strength Training: The Key to Longevity and Better Health
Learning Beyond the Barbell: Why Coaching Matters
From Finance to Fitness: A Life-Changing Decision
Strength for Everyone
Strength Training After Tumor Removal: A Recovery Journey
5 Months of Starting Strength: From Back Pain to Game Changer
Coaching Growth and Success: The Power of Gym Feedback
Focusing on Form and Efficiency
Stronger is Better: How Lifting Helped Overcome Postpartum Pain and Weakness
A Physical Therapist’s Perspective
Coaching Over Equipment
Freedom of the Press
"Keeping My Body Strong So I Could Keep My Head Up"
From College to Coaching
Bodyweight to Weighted Chin-Ups
Power of Community: Overcoming Personal Tragedy
You Won’t Gain Too Much Muscle
1.5x Bodyweight Deadlift? You’re Ready for Chin-Ups!
Improved Quality of Life: From Homeschooling to Strength Training Together
The Power of a Coach’s Eye
How Strength Training Beat My Arthritis and Changed My Life!
From Intimidation to Inspiration
Positive Vibes at Starting Strength Orlando
Train with a Coach and Get Stronger
Transforming Body Through Weightlifting Goals
Transformation Through Trust and Strength
Pushing Limits With Personal Coaching
Building Friendships, Achieving Strength Goals
Andy's Logbook Data
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About
The official YouTube channel for Starting Strength and The Aasgaard Company.
The Starting Strength YouTube channel provides video material supplementing the book Starting Strength: Basic Barbell Training by Mark Rippetoe (instruction on the Squat, Press, Deadlift, Bench Press, Power Clean), instruction on other useful exercises, and presentations on the growing body of knowledge with respect to the effects of strength training on health by Starting Strength Coaches, Rippetoe, and guest speakers.
From Mark Rippetoe & The Aasgaard Company.
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