This is the Link of the Session
on.mentza.com/circles/27433
Sharing the topic and the timestamp of sub topic with you too.
Things to Know before you start Pumping
1. Relax - 15:17-15:11
2. Warm compress before pumping - 14:33 - 14:28
3. Moisten the flunge and make sure that seal is proper - 14:00 - 13:45
4. Be prepared to see only few drops in the beginning. It will increase gradually - 13:06 - 12:17
5. Sterilize the containers as well. - 15 - 32
Make sure to make 2 videos. One with Graphics and one with Real Time Images. And share it in Instagram Reel Format.
Let me know if you have any other questions. All the best :)