53:06

Hip Opening Yoga Flow with Arm Balance | Live Yoga Class Recording 7/13/22

49:26

Presence in Flow | 45 min Invigorating Yoga Flow with Arm Balance | Live Class Recording 8/10/22

57:30

Super Chill Yin Yoga | Live Class Recording 8/31/22

54:25

Invigorating Yoga Flow | Not all Junk is Trash | Live Yoga Class Recording 9/7/22

01:00:00

Slow Yoga Flow | Deconstruct the Disconnection | Live Recording 10/12/22

52:25

Strong, Slow Yoga Flow | Work with Things as They Are | Live Class Recording 11/16/22

52:17

50 Min Yoga for Tension | Emotions Inside the Sensations | live recording 11/23/22

58:17

Rainy Day Yoga 7/27/22 Zoom Class (Gentle Yang + Yin)

01:02:59

Comforting 💛 1 hour Yin Yoga Practice for Heart Healing

58:59

1 hour Deep Dive Yin Yoga Practice ❤️‍🩹 "compassion for where you find yourself"

55:41

Cozy Sweater Weather Yoga Slow Flow | Hips, Hammies, Side Body

55:09

PURIFY | Twists and Backbends Yoga for Lymphatic Flow

34:32

Warm Your Kidneys 🔥 30 min Core + Backbends Winter Yoga Practice ❄️

23:16

Yoga for Back and Neck Ache: Reverse Effects of Sitting All Day 🪑

55:03

1 hour Yin Yoga for CLARITY | Connecting with the 'Superconscious'

32:17

😄 Happy Belly Yoga for Abdominal Wellness | Release Fascia + Improve Digestion

56:43

SWEET SLEEP 😴 1 Hour SUPER CHILL Yin Yoga for when You're Tired

42:43

Focus on the FEELING | Gentle Heart Opening Yoga Practice

49:08

50 minute Backbend + Quad Stetch Yoga Slow Flow

46:35

Gentle Yoga for Sore and Tired Bodies | Whole Body Stretch

57:22

Yoga for the Metal Element + Grief | Autumn Equinox Slow Flow

47:24

LUNG WASH 🫁🧼 45 minute Yin Yoga Lung Detoxification Sequence

23:19

Yoga with Your HIGHER SELF 🙆🏻‍♀️ CROWN CHAKRA Sahasrara

56:11

60 min Fancy Transitions Yoga Flow [Live Class Recording]

24:19

Clear your THIRD EYE CHAKRA Yin Yoga 👁 Ajna 🟣 Enhance Self Trust

28:52

Spleen + Earth Element Balancing Yoga for Late Summer, Early Autumn

23:15

MAKE NOISE Throat Chakra Yoga Flow to UNBLOCK Vishuddha Chakra

01:03:20

Retreat and Renew | 1 hour Yin Yoga for Will Power Fatigue + Burnout

21:27

GIVE / RECEIVE 💚 Slow Simple Backbends Yoga to Open HEART CHAKRA Anahata

18:02

Body Wisdom Yoga Asana to Reduce Hypertension 🫀 [Beginner Friendly]

27:34

30 min POWER Yoga for SOLAR PLEXUS CHAKRA Manipura + BOOST Confidence

20:31

Make your Feet SMILE! Foot Yoga Therapy 🦶 Yoga for Beginners

30:19

Intermediate BACKBEND Yoga Flow to GHERANDASANA Variation

32:30

DEEP Hip Opening SACRAL CHAKRA Yoga Flow to Release Emotional Blockages | Swadisthana

09:09

POWERFUL Sanskrit Mantra Medicine Prayer for Peace, Protection, Wisdom | Sing Along or Listen

25:21

Yoga for Shoulder Joints | Frozen Shoulder and Stiff or Painful Shoulders Prevention + Care

19:02

🌞 20 min Slow Morning Slow Flow for a more ENERGY-FULL Day

29:38

30 minute GROUNDING Yoga Slow Flow to balance ROOT CHAKRA Muladhara + Meeting Personal Needs

21:46

💚 Yoga to Strengthen HEART Qi 💚 Fingers, Hands, Arms | Yoga to Calm the Mind and Spirit

01:01:35

🤫 1 Hour SILENT Yin Yoga to Put You in a TIME WARP + Chill You Out

29:58

🌧 30 minute Gentle Rainy Days Yoga Flow to Rinse Away Dampness + Stretch Away Stress

31:28

30 minute Expansive Backbend 💚 Mood Uplifting Vinyasa Flow to BOOST Your Day

33:51

STRETCH your LEGS 🦵 Gentle Yoga for Restless Legs Relief | Hips, Hamstrings, Lower Back

05:30

The Healing Qualities of Consciousness and Healing the Mind 💠 Self-Study with Ashley Gee

36:41

Keep COOL & CHILL Out | 30 min Yin Yoga for Summertime Heat

22:05

20 Minute Pranayama Practice for Total Wellbeing

30:11

Pose Names Only Yoga | 30 minute Yoga Movement Meditation

05:27

3 CALMING Acupressure Points to Press in Baddha Konasana Yoga Pose

28:40

30 minute GENTLE Yoga for HEADACHE and MIGRAINE relief 🤯 YANG RISING

52:06

CORE CHORES | 50 minute Core Strengthening Yoga Flow

40:01

Finding PEACE Yoga Flow, 40 minute SLOW Yoga flow for Stress

05:09

🌳 Benefits of Tree Pose based on Chinese Meridian Theory

36:58

30 minutes to Yoga Dandasana | Deep Hip Opening Intermediate Level Yoga Class

20:22

20 minute Gentle Yoga for PERIOD CRAMPS + Acupressure for Period Pain

27:05

OPEN | 30 minute Vinyasa Inspired Backbend Deepening Yoga Flow

14:21

Slouch FIX! | 15 Minute All Levels Yoga to Correct Rounded Shoulders + Upper Back Posture

27:57

Gaze Within: Calming 30 Minute Yin Practice to Relax

54:16

Friend of the Universe 60 min Intermediate Peak Pose Yoga Class [Visvamitrasana]

26:24

Day 30 Restore 🌸 Spring to Life 30 Day Springtime Yoga Journey

25:07

Day 29 Dance 🌸 Spring to Life 30 Day Springtime Yoga Journey