02:29

On The Wall Training with Louis Parkinson (24th March 2025)

02:07

Off The Wall Training with Neil Gresham (24th March 2025)

34:49

This session changed my life...

00:39

K5 – Crab Walks

00:34

K6 - Calf Raises

00:41

K1 - Burpees

28:34

Elite calisthenics athlete goes from V5 to V10 in one session?

01:02

J17 - Y’s (TRX)

01:08

J12 - Suspension Push-ups - Wide

00:56

J9 - Y’s - Plank

00:47

J3 - Wide Push-ups

01:02

I1 – Hanging straight or bent leg-raises

01:03

H2 - Offset Pull-ups

00:59

A6 - Pull-up Bar Warm Up

00:54

A4 - Hangboard Warm Up

03:21

Membership Explainer Video - WATCH THIS FIRST, NEW MEMBERS!

28:19

Pro Climber's best ways to instantly improve your climbing

17:49

Pro Climber Roasts Popular Training Exercises

24:21

this boulder has remained unsent for 5 years… until now?

19:16

These 3 Things Could Transform Your Climbing

22:36

Breaking Through V7-V9: An Advanced Coaching Session

17:18

Olympian Tries This Training Board for The First Time

21:45

Can We Set a Boulder Alex Megos Can't Do?

30:41

Inside the Gym of the World’s Strongest Climber

33:10

Hardest Blocs In Britain?

25:29

Advanced Climbing Tips to Get over Plateau

21:42

Just hard boulders!

37:58

I Got Schooled by 20-Year-Old Olympian

27:08

Millennial Climbers vs Gen Z Blocs

18:26

Competing at Our First Deep Water Solo Comp Didn't Go To Plan

30:44

Parkour Pro and Climber VS Insane Boulder (@tobysegar)

20:17

Climbing cat faces hardest challenge yet

32:48

Too Strong to Learn Technique? How to Move Better & Climb Harder

01:40

B10 - Creating Sequences Practice

29:40

Pro Coach Fixes Common Climbing Mistakes - V4-V6

22:57

The hardest boulders in my gym were reset, so it was time to try hard

18:54

This World Record Has Not Been Broken in 15 Years (Crazy Dyno)

34:59

Surviving Olympic Training with One of The World’s Best Climbers (@steghiso )

30:23

Challenging the Strongest Climbers in the Gym at an Exercise of Their Choice

19:30

What Happens When Two Ex-Pro Climbers Enter a Local Comp?

16:38

Setting a V12/V13 Boulder Using Real Rocks

34:25

Pro Coach Gives a Tip For Every Grade

20:41

Tackling The Hardest Boulders In Brand New Gym

31:49

Teaching A Pro Crack Climber New Tricks (ft. @Pete_Whittaker)

19:02

How High Can Climber Maintain Heart Rate? (Crazy Challenge)

14:49

The Strength You Need to Climb the Hardest Grades (9C Test)

25:29

Stop Plateauing By Fixing These Common Mistakes (V4-5)

05:35

C - Projecting

02:04

D2 - Consistency Practice

27:55

Trying Hard and Getting Strong With @EmilAbrahamsson

19:19

Free Soloing Highest Indoor Boulder in The U.K (with heart rate monitor)

09:27

A1 - Dynamic Stretching Warm Up

04:11

A2 - Cardio Warm Up

01:05

A3 - Easy Climbing Warm Up

02:17

B7 - Flows

08:06

B1 - Movement Mapping

02:59

B2 - Footwork Focus

03:16

F1 - Upper Body Stretching