04:59

Warrior Flow Seated

03:05

Getting Up from The Floor

01:02:19

Accessible/Adaptive Yoga Class 1.27.22

29:17

Introduction to Chair Yoga

54:25

Accessible/Adaptive Yoga 1.13.22

01:03:29

Accessible/Adaptive Yoga 1.20.22

22:16

Good Morning Kidney Walk

29:41

Chair Yoga 4.25.21

05:21

Balance Exercises

02:20

Accessible Yoga is Radical!

14:47

Yoga for Kidney Walk

20:02

Intro to Chair Yoga

29:32

PopUp Yoga #2 November 2020

33:12

PopUp Accessible Yoga #1 10.22.2020

35:23

Chair Yoga for Patty... & Anyone Else!

10:46

Accessible Yoga: What’s It All About?

04:56

Uttanasana/Forward Bend: Accessible Variations

04:22

Cobra/Bhujangasana: Accessible Variations

07:06

Accessible Tree/Vrikshasana Pose

05:18

Accessible Parighasana/Gate Pose

07:09

The Lunge-Accessible Variations

04:30

Utkatasana/Chair Variations

03:42

Tadasana/Mountain Variations

40:49

Accessible Yoga Class #8 for You

35:10

Accessible Yoga #7 with Janis #7

39:25

Accessible Yoga Class #6

30:25

Accessible Yoga Class for You #5

44:54

An Accessible Yoga Practice #4

47:26

Accessible Yoga Class #3

35:11

An Accessible Yoga Class #3 for a You

41:31

Accessible Yoga Class #2

32:05

An Accessible Yoga Class for You #1

01:01

Accessible Yoga Chair Flow Goddess and Five Pointed Star

00:48

Accessible Yoga Flow Warrior II, Side Angle and Peaceful Warrior

00:50

Dancer/Nadarajasana Variation

07:20

Warm-Up Series Upper Body in Chair 1

01:35

Accessible Yoga Tree 3 Ways with Chair

01:37

Accessible Yoga Warrior 1 Chair

01:01

Accessible Yoga Warrior 2 Chair Part One

01:01

Accessible Yoga Crow/Crane