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Importance of Core Training and Benefits of The Bender Ball

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Lower body workout for athletic performance

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Abdominal exercises- pike variations

26:33

Yoga for Menopause

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How to perform a kettlebell pullover

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Bodyweight workout for recovery

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SHAPE America National Health Education Standards, Third Edition

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SHAPE America National Physical Education Standards, Fourth Edition

27:25

Developing the Core with Jeff Willardson

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Learn how to Develop Power for Elite Performance

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Developing the Core for Elite Athletes

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How vital is core training?

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Double Kettlebell swing

37:17

How to develop endurance and improve performance

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Foundational Yoga Flow

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Copenhagen Plank

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What Does it Take to Manage Sport Events?

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New edition of Life Span Motor Development

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Kettlebell press out

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New edition of Physiology of Sport and Exercise

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Dumbbell Combination

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Dr. Kraemer explains nuances of training and Athletic Development

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Barbell complex

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Human Kinetics Founder, Rainer Martens is committed to staying active

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How to perform a kettlebell deadlift

32:53

Conditioning for Esports

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Learning with HK Anaerobic Training

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Author Talk animations Robert Schinke

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Sports, Media, and Society

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Soft Therapy for Lower Limbs

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How to perform the dumbbell single leg deadlift

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Maximize your performance with Sport Nutrition

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Yoga for Menopause and Beyond

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Trainer Talk with Tom Sheppard and Aaron Patterson: In-Season Training for Athletes

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Safe Core Exercises Postpartum

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Prioritize Moving

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Importance of Strength Training for Women

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Should Women Lift Heavy

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From Rockstar to Personal Trainer

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Training Through Pregnancy

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Developing Speed

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How to perform the dumbbell snatch

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Training for Peak Performance

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The Story of Human Kinetics

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Author Talk Rachel Cosgrove

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Developing Speed- factors that determine linear speed #NSCA

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Lower body workout- the lunge matrix

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Medical Conditions for the Physically Active (Fourth Edition)

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Strategic Sport Communication, Fourth Edition

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Pickleball Fundamentals, Second Edition

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Squat variation- The staggered stance goblet squat

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Human Kinetics Coach Education history and resources

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Developing Endurance, Second Edition

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Sport Performance Analytic Methods

26:13

Women's Muscle and Strength

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Nutrition Recommendations for Peak Performance

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Importance of Carbs

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Diets must be sustainable

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Post Competition Recovery for Athletes

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Three Rs of Nutrition