01:01
a beat i made
01:17
first day back as a 175
04:16
30 flips of 650 tire + 50lbs
00:34
405x7 dead
00:19
245 axle press
00:19
485x3 dead
00:42
WSB cambered squat bar 310 + 30lbs chains
00:33
gms with chains
00:43
pressing the heavy keg
00:14
getting close to loading the big stone
00:48
immortal squats
00:41
zercher squat
00:51
more zercher squats
00:37
box squats 1
00:23
chain yoke
00:13
dl against trippled minis 3
00:11
vin keg attempt
01:18
elliot keg press
00:13
dl against trippled minis 2
00:35
dl against trippled minis
01:16
revex doing farmers
00:39
things are looking up for recovery
00:29
deads off 100s
00:20
275 front squat
00:36
squats
00:26
box squats
00:42
Starship Tical
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