20:15
Making the Shift: How We Became Plant-Based | Ep 2 - Plant Powered Millennials
03:55
A Day in My Life as a Physical Therapist 2024 | Occupational health clinic
10:12
6 life lessons from working with seniors for 6 years
37:18
Exploring Whole Food Plant-Based Nutrition | Ep 1 - Plant Powered Millennials
10:53
If you don't drink alcohol, this video was literally made for you.
15:13
4 things I wish I knew before moving to the USA (as a Filipino PT) 🇵🇭
05:14
Having more money exposes the people around you
07:27
I beat my camera shyness as an introvert (what i did)
05:54
How I Became a Physical Therapist in the USA 🇺🇸 | Filipino PT 🇵🇭
05:00
3 Beginner Mistakes that will RUIN your plant-based diet
09:38
Does Your Partner Work Night Shifts? Here's How to Help
07:56
YouTube is changing my life w/ less than 200 subscribers
08:28
A day in a life of Home Physical Therapist | What’s in my Car & Bag
08:35
7 Mistakes When Convincing Your Family to Go Healthy
04:26
ONE Simple Hack to Boost Your Willpower IMMEDIATELY
03:30
10 Lazy Exercises to do *WITHOUT* leaving your desk
11:54
Work from home? 10 self care habits you need TODAY
02:54
Why you must NOT fear Carbs
08:05
8 Reasons why you DON’T need to go 100% Plant based
10:52
How I switched to a Plant-based Lifestyle in 3 weeks
09:41
Losing weight made me miserable. DON’T do what I did
04:02
How I Ranked 2nd at a National PT Board Exam
08:33
Why some people look healthy on unhealthy lifestyles
02:16
No Sugar Needed: Healthy Oat Banana Bread with Dates
07:49
4 Rules to Make Your Plant-Based Diet Stick Forever
19:02
Book Review: How Not To Age | My Top 6 Takeaways
07:53
Different Types of Plant-Based Diets Explained
05:32
Covid Recovery Led to My Cancer Remission
02:23
I Ate Meat After 6 Months Plant-based: This Happened
05:35
Diagnosed with Cancer at 18: My Personal Journey
01:43
Gummies To Prevent Heart Attacks? | Patient’s Story
01:16
Effective Weight Loss: Why Exercise Alone Won't Do It
07:52
How to Be a Board Exam Topnotcher | My #1 Strategy
10:26
I Tried a 90-95% Plant-Based Diet For 1 Year
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About
Dr. Grazelle Sanchez, PT, DPT, DipACLM, CNPT
- Doctor of Physical Therapy
- Diplomate, American College of Lifestyle Medicine
- Certified nutritional PT
- Certified plant-based nutrition professional
In this channel, I share my story, tips and insights on how to start healthy lifestyle changes and how to make them stick - with emphasis on plant-based nutrition, fitness and personal development.
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