02:06:47

Balance Is Everything | 700 Navy Seal Burpees | 2100 Pushups | 2:04:51

52:40

Be Like Water | 200 5 Pump Navy Seals | 1000 Pushups | 49:17

19:40

Barbelsquats 140KG PR & Weighted Dips 52½KG | Sets, Reps & Weights Below⬇️

33:17

Enjoying The Cold Beautifull Weather | 300 2 Pump Burpees | 30:48 | 600 Pushups

49:54

Burning Shoulders | 300 Navy Seal Burpees | 47:02 | 900 Pushups

33:55

Barbelsquats & Weighted Dips | Sets, Reps & Weights Below⬇️

30:51

Back In Business | 200 Navy Seal Burpees| 600 Pushups | 27:52

00:56

Feeling Better Each Day | 300 6 Count Burpees | Unbroken | 23:14

30:09

Coming Out Of Sickness | 100 5 Pump Navy Seal Burpees | 500 Pushups | 27:27

47:05

The Mist | 300 Navy Seal Burpees | 45:48 | 900 Pushups

48:28

Pain Is Temporary | 500 6 Count Burpees | UNBROKEN | 43:43

16:33

Barbelsquats & Weighted Dips | Sets, Reps & Weights Below⬇️

17:21

Overhead Press 55 KG & Weighted Pullups 22½ KG | Sets And Reps Below⬇️

45:02

50 Muscle-ups, Handstands & Grind Alliance Challenge - Cindy Workout 20 Min, 20 Rounds

01:27:41

Pure Enjoyment | 500 Navy Seal Burpees | 1:23:47 | 1500 Pushups

45:21

If You Think This Is Easy, Think Again! | 500 6 Count Burpees | UNBROKEN | 41:19

38:51

Getting That Volume In | 200 Pullups After A 15KM Run

49:46

True Strength Comes When The Body Is Done | 300 Navy Seal Burpees | 44:46 | 900 Pushups

14:03

The Program Works | 100 Navy Seal Burpees | 12:11 | 300 Pushups

12:28

Reality Check, Not Yet The Old Me | 5 MD Test Set | 50 Pullups, 100 Pushups | 9:19

27:00

Increasing The Numbers Bit By Bit | 300 6 Count Burpees | UNBROKEN | 22:22

31:28

Loving This Weather | 200 Navy Seal Burpees | 28:48 | 600 Pushups

27:21

Slowly Building Up | 100 5 Pump Navy Seal Burpees | 500 Pushups | 24:07

31:23

A Important Message | 100 Navy Seal Burpees W/ 3 Squat Chasers | 300 Pushups, 300 Squats | 24:29

19:57

You Don't Know Unless You Try | 100 Navy Seal Burpees | 300 Pushups

04:50

Change Of Direction For The Time Being

02:02:29

All I Want For Christmas Is | 1000 2 Pump Burpees | 2000 Pushups | 2:01:51

42:04

A Grey Christmas | 500 6 Count Burpees | 39:16

12:42

Overhead Press 60 KG & Weighted Pullups 25 KG | Sets And Reps Below⬇️

17:29

Recovery Sesh, Slow Pace | 100 Navy Seal Burpees | 300 Pushups

18:03

Deadlifts 135 KG & High Rep Squats 85 KG | Sets And Reps⬇️

01:25:45

Burpees Are Never Boring | 500 Navy Seal Burpees | 1:22:34 | 1500 Pushups

13:57

Overhead Press 3/50 Method 55 KG & Weighted Chinups 22½ KG | Sets & Reps⬇️

31:11

Barbelsquats & Weighted Dips | Sets, Reps & Weights Below⬇️

28:52

A Unexpected PR On A Lunchbreak | 200 Navy Seal Burpees | 25:41 | 600 Pushups

14:59

Overhead Press 60 KG & Weighted Pullups 22½ KG | Sets And Reps Below⬇️

01:04:34

Not Feeling It Today | 1 Hour Of Navy Seal Burpees | 362 Reps | 1086 Pushups

21:43

Discord Challenge 3 | The JC Challenge | 32 Reps

37:19

A Great Push | 100 7 Pump Burpees | 32:58 | 700 Pushups

01:36:36

Control Of Body And Mind | 1000 6 Count Burpees | UNBROKEN | 1:31:15

17:08

Discord Challenge 2 | 100 Burpees, 300 Pushups, 150 Squats

02:01:50

Salute To Korsman Gym | 500 Navy Seal Burpees/500 1 Pump Burpees

13:49

Kort Maar Krachtig | 100 Navy Seal Burpees | 12:00 | 300 Pushups

22:53

The Burpee Community Discord Challenge 1 | 12 Rounds | 20 Minutes

01:55:18

Pain And Patience | 100 Zulu Burpees | 1500 Pushups | 1:53:20

24:55

Repping For The Pump | 100 5 Pump Navy Seal Burpees | 22:11 | 500 Pushups

17:32

The Fastest Way To Destroy Yourself | 101 Navy Seal Burpees UNBROKEN | 13:43 | 303 Pushups

25:25

Just Some Cardio | 300 6 Count Burpees Unbroken | 21:34

01:19:24

Walk In The Park | 500 Navy Seal Burpees | 1:18:10 | 1500 Pushups

18:01

Lets Switch It Up | 100 Navy Seal/Bodybuilder Burpees | 15:41 | 300 Pushups

41:48

Burning Shouders In The Cold Fall | 100 22 Count Burpees | 500 Pushups @chriscrable4304

52:41

These Are The Days That Count | 300 Navy Seal Burpees | 47:08 | 900 Pushups

24:24

Barbelsquats & Weighted Dips | Sets, Reps & Weights Below⬇️

01:09:58

Through Calmness Comes Strength | 750 6 Count Burpees UNBROKEN PR | 1:04:30

43:43

A Finishing Touch After A beautifull Day | 100 2 Pump Burpees, 200 Pullups. 200 Squats

12:24

Overhead Press 60 KG & Weighted Pullups 22½ KG | Sets And Reps Below⬇️

01:22:56

Go With The Flow | 500 Navy Seal Burpees | 1:19:03 | 1500 Pushups

30:38

200 Navy Seal Burpees( 28:30) After A 10K Run In 48:09 | 600 Pushups

01:28:37

Back Again With A higher Level Of Suffering | 500 Navy Seal Burpees | 1500 Pushups | 1:24:25

31:23

Failed Session Of A Shotcaller Explanation In the Description | 212 On Camera In 29:46