Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Here is the link to Tuesday's workout - full body Pilates💪https://youtu.be/L_azu_Zyq_U?si=DX8oq...
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Hi everyone!🤗
Let's start this week with a 40 minute walking workout💪
https://www.youtube.com/watch?v=l23g4...
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Hi everyone! 🤗
Here is the workout schedule for the next week💪 😎
Enjoy your weekend!!
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Hi everyone 🤗
Here is the link to Saturday pilates workout 💪 😎 https://youtu.be/pMjAfLZhgWY?si=h1rh_...
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Hi everyone 🤗
Here is the link to Wednesday Zumba walking workout 💃😃 https://youtu.be/qGfiUbYyQzo?si=abVSm...
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Here is link to Tuesday workout - full body HIIT workout💪
https://www.youtube.com/watch?v=a4bak...
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Hi everyone 🤗
I know some of you are very interested in walking workouts and so I recently started a new channel with walking workouts only😊💪
Do any of these sound like you?
You want to get fit
You want to lose fat
You want knee friendly workouts
You want no jumping workouts
You want a safe space to workout and have fun doing so
Then please check out and subscribe to my new channel: youtube.com/@walkwithania
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Hi everyone 🤗
Here is the link to Monday workout - walking workout for belly fat loss💪https://youtu.be/uKpsyQsLbyg?si=9h1a7...
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Quick, fun, friendly workouts for toning and fitness – HIIT, Dance, Cardio & Full Body
Thanks for coming. I’m passionate about fitness and healthy living.
I want you to feel happy, confident, and positive in your body.
If you’re new or have lost confidence, it starts with one workout. Take a 4 min cardio video, do it, have fun, and repeat tomorrow.
Step by step, you’ll be inspired to make progress.
I first qualified as a fitness instructor years ago, recently adding pilates.
But I had a bad accident, tore my knee ligaments, and had 2 surgeries! Recently, I had childbirth and back problems that I’m still healing today.
Why am I telling you this?
Because I’m determined to stay fit, happy and healthy. Good vibes, healthy living, and fun workouts work!
So if you’ve struggled are feeling down, overcoming an injury, or need inspiration to start and keep going, then I invite you to come along for the ride.
Let’s get fit, lose weight, stay in shape, be happy and have fun together!