12:04
12 MIN FAT BURNING TABATA WORKOUT - Full Body Workout for Weight Loss - No Repeats
05:14
5 MIN FAT BURNING STANDING HIIT WORKOUT - Beginner Cardio Workout
04:43
5 Min LOWER ABS WORKOUT - Lower Belly Fat Loss & Toned ABS
08:04
8 MIN FULL BODY WORKOUT WITH DUMBBELLS - Standing Workout With Weights
07:25
7 MIN PILATES - Lean & Toned Legs Workout - Burn Fat + Tone Muscle
08:05
8 MIN PILATES ABS WORKOUT for Belly Fat Loss & Toned ABS
10:03
10 MIN FULL BODY STANDING PILATES WORKOUT - Beginner Friendly
06:52
7 MIN SLIM & TONED ARMS WORKOUT - No Equipment, All Standing
08:03
8 MIN CALORIE BURNING CARDIO WORKOUT - Fat Burning Standing HIIT Workout
24:38
25 MIN WALKING WORKOUT WITH DUMBBELLS - Full Body Workout with Weights
10:07
10 MIN WALKING HIIT WORKOUT FOR WEIGHT LOSS - Fat Burning Walking Exercise at Home
20:16
20 MIN FAT BURNING CARDIO WALKING WORKOUT FOR WEIGHT LOSS - Weight Loss Exercise at Home
16:02
16 MIN BEGINNER TABATA WORKOUT - Full Body Workout for Weight Loss
08:02
8 MIN FAT BURNING STANDING HIIT WORKOUT - Full Body Cardio Workout for Weight Loss
20:08
20 MIN FULL BODY PILATES WORKOUT for Weight Loss - Tone & Shape your Body - Beginner Friendly
20:18
20 MIN CARDIO WORKOUT FOR BELLY FAT LOSS - Walking Exercise to Lose Belly fat
20:18
20 MIN FAT BURN WALKING HIIT WORKOUT - Walk at Home & Lose Weight!
20:42
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - Standing Workout to Tone & Shape your Body
05:25
5 MIN Standing Workout - LOSE MUFFIN TOP & LOVE HANDLES
15:25
15 MIN FAT BURNING CARDIO WALKING WORKOUT FOR WEIGHT LOSS - Walking Exercise at Home
10:04
10 MIN STANDING WORKOUT FOR WEIGHT LOSS - Full Body Walking Exercise
12:05
12 MIN TABATA FAT BURNING WORKOUT - Full Body Walking Workout for Weight Loss
05:24
5 MIN WALKING DANCE WORKOUT - Low Impact Aerobics Workout - Knee Friendly
30:13
2 MILE FAT BURN WALKING WORKOUT - Exercise for Weight Loss!
10:03
10 MIN BELLY FAT LOSS WALKING EXERCISE - Get Rid of Belly Fat - Walk at Home Workout
10:04
10 MIN BEGINNER WALKING EXERCISE FOR WEIGHT LOSS - Walk At Home Workout
10:11
10 MIN CARDIO WALKING WORKOUT - FAT BURNING Walk At Home Workout🔥
05:13
5 MIN JOGGING AT HOME - INDOOR JOG - Calorie Burning Cardio Workout
40:30
40 MIN WEIGHT LOSS WALKING WORKOUT - Walking Exercise To Lose Weight - Walk at Home
14:57
15 MIN WALKING WORKOUT TO LOSE WEIGHT - Full Body Walking Exercise For Weight Loss
20:42
20 MIN WALKING WORKOUT With Dumbbells - Walk and Tone Workout With Weights- Knee Friendly!
14:42
1 MILE Fat Burning Indoor Walking Workout - 15 min Walk at Home
10:05
10 MIN WALKING DANCE WORKOUT for Beginners - Walk at Home & Lose Weight
05:23
DAILY WALKING WORKOUT ROUTINE - Daily Walk At Home Workout
10:06
10 MIN WALKING WORKOUT to Lose Belly Fat - STANDING ABS WORKOUT
10:04
10 MIN WALKING WORKOUT FOR WEIGHT LOSS - Walk Exercise to Lose Weight
12:05
12 MIN TABATA DANCE WORKOUT - Walking Workout - Latino Beats
16:06
16 MIN TABATA FULL BODY WALKING EXERCISE to LOSE WEIGHT - Walking Workout
04:04
4 MIN TONED ARMS WORKOUT - Standing Workout for Slim & Toned Arms
16:07
16 MIN FULL BODY TABATA WORKOUT - NO JUMPING, Knee Friendly HIIT Workout🔥
04:08
4 MIN STANDING ABS TABATA Workout - Standing Exercises for Slim & Toned ABS
24:54
25 MIN FULL BODY HIIT WORKOUT - Fat Burning Workout - No Repeat, No Equipment
05:31
5 MIN FULL BODY WORKOUT WITH DUMBBELLS - Toning Workout with Weights
12:05
12 MIN WALKING WORKOUT WITH DUMBBELLS - Walk at Home with Weights - Beginner Friendly!
30:04
5000 STEPS WALKING WORKOUT for Weight Loss - Cardio Walking Workout
20:06
3000 STEPS WALKING WORKOUT to Lose Weight - Weight Loss Walk at Home Workout
20:01
20 MIN BEGINNER ZUMBA DANCE WORKOUT FOR WEIGHT LOSS - Walking Workout for Beginners
05:15
5 MIN CARDIO AEROBICS WORKOUT - Fun Dance Workout
22:26
20 MIN FULL BODY NO JUMPING WORKOUT - Knee Friendly Workout to Tone your Body and Lose Weight
05:15
5 MIN WALKING WORKOUT FOR BELLY FAT LOSS - Walking Exercises for Flat Belly
05:16
5 MIN STANDING FULL BODY WORKOUT - No Jumping, Beginner Friendly
04:06
4 MIN TABATA DANCE WORKOUT - ZUMBA FITNESS - Gasolina (Daddy Yankee)
10:05
10 MIN ZUMBA DANCE WORKOUT FOR BEGINNERS - Walking Workout - Knee Friendly
09:25
10 MIN WALKING WORKOUT to Lose Belly Fat - Belly Fat Loss Exercises
10:04
10 MIN CARDIO HIIT WORKOUT FOR BEGINNERS - Calorie Burning Full Body Workout at Home
10:06
10 MIN CARDIO AEROBICS FOR BEGINNERS 🎶 Low Impact Dance Workout NO Jumping
12:06
12 MIN TABATA STANDING WORKOUT - No Repeat, Full Body HIIT Workout
15:15
WALKING WORKOUT - 2000 Steps in 15 Minutes - Brun up to 300 Calories
15:23
15 MIN FULL NO JUMPING BODY WORKOUT - Knee Friendly, No Equipment
25:27
25 MIN CARDIO AEROBICS WORKOUT FOR BEGINNERS - No Jumping - Burn Calories & Have Fun!🎶
X
About
Quick, fun, friendly workouts for toning and fitness – HIIT, Dance, Cardio & Full Body
Thanks for coming. I’m passionate about fitness and healthy living.
I want you to feel happy, confident, and positive in your body.
If you’re new or have lost confidence, it starts with one workout. Take a 4 min cardio video, do it, have fun, and repeat tomorrow.
Step by step, you’ll be inspired to make progress.
I first qualified as a fitness instructor years ago, recently adding pilates.
But I had a bad accident, tore my knee ligaments, and had 2 surgeries! Recently, I had childbirth and back problems that I’m still healing today.
Why am I telling you this?
Because I’m determined to stay fit, happy and healthy. Good vibes, healthy living, and fun workouts work!
So if you’ve struggled are feeling down, overcoming an injury, or need inspiration to start and keep going, then I invite you to come along for the ride.
Let’s get fit, lose weight, stay in shape, be happy and have fun together!
Tags