13:21

365 Days Meditation Challenge | Day 34 - TIPP Technique for Emotional Regulation ✨

30:10

30-Minute Power Nap with Cat Purring and Soothing Music for Deep Relaxation | For Cats & Humans

08:35

365 Days Meditation Challenge | Day 33 - Light In The Darkness ✨

08:05

365 Days Meditation Challenge | Day 32 - Let Go of 'What Ifs' ✨

07:37

365 Days Meditation Challenge | Day 31 - Strength in Adversity, Overcoming Oppositions ✨

07:37

365 Days Meditation Challenge | Day 30 - Your Sanctuary & Safe Space ✨

07:19

365 Days Meditation Challenge | Day 29 - Affirmations for Abundance ✨

06:52

365 Days Meditation Challenge | Day 28 - Seeds of Growth 🌱

05:59

365 Days Meditation Challenge | Day 27 - Courage 💖

07:36

From Darkness to Self-Love: A Journey of Resilience and Healing | Mindfulness Flow Podcast

07:11

365 Days Meditation Challenge | Day 26 - Self-Forgiveness 💖

03:44

7 Days Children's Meditation Challenge | Day 7 - Hope for Tomorrow 💕

06:25

365 Days Meditation Challenge | Day 25 - Self-Grace🌟

03:23

7 Days Children's Meditation Challenge | Day 6 - Peaceful Heart 💕

07:53

365 Days Meditation Challenge | Day 24 - When You Feel Like Quitting🌟

03:38

7 Days Children's Meditation Challenge | Day 5 - Courage to Be Yourself🌟

07:37

365 Days Meditation Challenge | Day 23 - Finding Rest ✨

03:57

7 Days Children's Meditation Challenge | Day 4 - Forgiveness and Letting Go🌟

07:21

365 Days Meditation Challenge | Day 22 - Embracing Prosperity ✨

04:12

7 Days Children's Meditation Challenge | Day 3 - Patience in Waiting🌟

07:28

365 Days Meditation Challenge | Day 21 - Aligning With Your Truest Desires 🌿

04:12

7 Days Children's Meditation Challenge | Day 2 - Kindness to Others 🌟

03:30

7 Days Children's Meditation Challenge | Day 1 - Grateful Moments 🌟

06:08

365 Days Meditation Challenge | Day 20 - Goodbye Low Self-Esteem, Feel Self-Confident 🌿

08:21

365 Days Meditation Challenge | Day 19 - Mountain Visualization for Strength & Stability 🌿

08:12

The "It’s 3 AM, and My Brain Won’t Shut Up" Meditation 💤

07:29

365 Days Meditation Challenge | Day 18 - Honoring Your Boundaries 🌿

15:10

365 Days Meditation Challenge | Day 17 - Progressive Muscle Relaxation 🌿

13:06

365 Days Meditation Challenge | Day 16 - Sitting In Stillness 🌟

10:26

365 Days Meditation Challenge | Day 15 - Positive Affirmations for Self Love & Self Esteem 🌟

08:24

365 Days Meditation Challenge | Day 14 - Cultivating Self-Compassion

17:25

Somatic Tapping Meditation Technique | Release Stress & Restore Balance

07:06

365 Days Meditation Challenge | Day 13 - Embracing New Opportunities

07:20

365 Days Meditation Challenge | Day 12 - Overcoming Overwhelm

07:37

365 Days Meditation Challenge | Day 11 - Cultivating Inner-Strength During Uncertainty

08:20

365 Days Meditation Challenge | Day 10 - Patience & Acceptance

03:59

365 Days Meditation Challenge | Day 9 - Grounding Yourself

02:44

Calm Like Turtle | Breathing Technique for Overstimulated Child 🐢

04:40

365 Days Meditation Challenge | Day 8 - Reflecting On Personal Growth

05:35

I'm Tired of Having No Money | Financial Burdens Meditation Relief

04:23

I'm Tired of My Co-Workers | Work Stress Relief Meditation

04:18

365 Days Meditation Challenge | Day 7 - Visualize Your Best Self

07:28

365-Days Meditation Challenge | Day 6 - Morning Meditation for Energy

03:12

INSTANT CALM: 3-Minute Meditation for Stress Relief

06:00

365 Days Meditation Challenge | Day 5 - Boost Self-Confidence

02:00:00

FALL ASLEEP FAST | 2 Hz Delta Waves + Soothing Rain Sounds 🌧️

06:06

365 Days Meditation Challenge | Day 4 - Cultivating Gratitude

05:43

365 Days Meditation Challenge | Day 3 - Release Negativity

05:51

365 Days Meditation Challenge | Day 2 - Embracing Fresh Starts

06:48

5 Minute Meditation for Positive Energy and Peace

05:41

5 Minute Guided Morning Meditation ☀️

05:37

365 Days Meditation Challenge | Day 1 - New Year Intentions

02:00:00

Lava Flow Sensory Experience | Sleep, Study, Focus with 2 Hz & 528 Hz

05:40

Seasonal Depression Meditation | 5-Minute Guided Mindfulness for Healing and Relaxation

10:06

5-4-3-2-1 Mindfulness Meditation | 432 Hz - Harmony and Relaxation for the Mind & Body

05:23

5 Minute Guided Heartbreak Meditation | 528 Hz - Emotional Healing and Self-Love