09:13
29 Cool Down - Jane Bridge Enhancing BJC Coaching Skills Part 4
03:04
28 Rocking to Sasae Tsurikomi Ashi 2 - Jane Bridge Enhancing BJC Coaching Skills Part 4
02:02
27 Rocking to Sasae Tsurikomi Ashi 1 - Jane Bridge Enhancing BJC Coaching Skills Part 4
02:10
26 Rocking Timing Practice - Jane Bridge Enhancing BJC Coaching Skills Part 4
00:53
25 Moving Round Class Practice - Jane Bridge Enhancing BJC Coaching Skills Part 4
00:43
24 Moving Round Stepping Practice - Jane Bridge Enhancing BJC Coaching Skills Part 4
05:32
23 Movement Practice with a Student - Jane Bridge Enhancing BJC Coaching Skills Part 4
02:27
22 Pushing Uke to Create a Reaction - Jane Bridge Enhancing BJC Coaching Skills Part 4
03:34
21 Moving Uke to Create a Reaction - Jane Bridge Enhancing BJC Coaching Skills Part 4
02:28
20 Using Your Body to Move Uke - Jane Bridge Enhancing BJC Coaching Skills Part 4
02:16
19 Tsugi Ashi With Resistance - Jane Bridge Enhancing BJC Coaching Skills Part 4
00:46
18 Tsugi Ashi In Harmony - Jane Bridge Enhancing BJC Coaching Skills Part 4
12:16
17 Coaching Scenario 5 Transitioning - Jane Bridge Enhancing BJC Coaching Skills Part 4
04:58
16 Coaching Scenario 4 Escaping from Holds - Jane Bridge Enhancing BJC Coaching Skills Part 4
09:18
15 Coaching Scenario 3 Escaping from Holds - Jane Bridge Enhancing BJC Coaching Skills Part 4
09:19
14 Coaching Scenario 2 Shrimping Exercises - Jane Bridge Enhancing BJC Coaching Skills Part 4
08:34
13 Coaching Scenario 1 Warming Up - Jane Bridge Enhancing BJC Coaching Skills Part 4
05:52
12 Transitioning to Ne Waza - Jane Bridge Enhancing BJC Coaching Skills Part 4
04:41
11 Ne Waza Shrimping Escapes - Jane Bridge Enhancing BJC Coaching Skills Part 4
02:25
10 Ne Waza Shrimping Defence - Jane Bridge Enhancing BJC Coaching Skills Part 4
01:54
09 Ne Waza The Role of Uke - Jane Bridge Enhancing BJC Coaching Skills Part 4
01:05
08 Ne Waza Positioning - Jane Bridge Enhancing BJC Coaching Skills Part 4
00:58
07 Ne Waza Positioning Toes - Jane Bridge Enhancing BJC Coaching Skills Part 4
01:16
06 Warm Up Bridge to Shoulder Rolls - Jane Bridge Enhancing BJC Coaching Skills Part 4
00:34
05 Warm Up Shrimp Escapes Forward - Jane Bridge Enhancing BJC Coaching Skills Part 4
01:40
04 Warm Up Shrimp Escapes - Jane Bridge Enhancing BJC Coaching Skills Part 4
00:52
03 Warm Up Shrimping - Jane Bridge Enhancing BJC Coaching Skills Part 4
11:56
02 Warming Up Loosening Up - Jane Bridge Enhancing BJC Coaching Skills Part 4
00:36
01 Warming Up Head and Neck - Jane Bridge Enhancing BJC Coaching Skills Part 4
04:53
18 One Hand Step In - Jane Bridge Enhancing BJC Coaching Skills Part 3
01:23
20 Uchi Mata Exercises Demonstration - Jane Bridge Enhancing BJC Coaching Skills Part 3
01:03
19 Uchi Mata Exercise Drills - Jane Bridge Enhancing BJC Coaching Skills Part 3
03:26
17 Defeating Strong Arms - Jane Bridge Enhancing BJC Coaching Skills Part 3
05:32
16 Tai O Toshi Right vs Left - Jane Bridge Enhancing BJC Coaching Skills Part 3
03:17
15 Tai O Toshi - Jane Bridge Enhancing BJC Coaching Skills Part 3
02:20
14 Louise and Riaz Demonstrate - Jane Bridge Enhancing BJC Coaching Skills Part 3
02:59
13 Open Hands Practice Sessions - Jane Bridge Enhancing BJC Coaching Skills Part 3
02:54
12 Open Hands Positioning Kids - Jane Bridge Enhancing BJC Coaching Skills Part 3
07:45
11 Oi Komi Follow In - Jane Bridge Enhancing BJC Coaching Skills Part 3
11:27
21 Gripping - Jane Bridge Enhancing BJC Coaching Skills Part 3
04:14
22 Countering High Collar and Stiff Arm Grips - Jane Bridge Enhancing BJC Coaching Skills Part 3
03:55
23 Managing Distance, Pressure and Releasing - Jane Bridge Enhancing BJC Coaching Skills Part 3
03:52
24 Exercises for 4 Foot Sweeps - Jane Bridge Enhancing BJC Coaching Skills Part 3
00:11
25 Foot Sweep Exercise Practice - Jane Bridge Enhancing BJC Coaching Skills Part 3
01:51
01 Stepping In - Jane Bridge Enhancing BJC Coaching Skills Part 3
03:06
02 Warming Up De Ashi Barai - Jane Bridge Enhancing BJC Coaching Skills Part 3
00:49
03 Warming Up De Ashi Barai - Jane Bridge Enhancing BJC Coaching Skills Part 3
00:55
04 Warming Up How to Sweep - Jane Bridge Enhancing BJC Coaching Skills Part 3
01:26
05 Warming Up Sweeping Both Left and Right - Jane Bridge Enhancing BJC Coaching Skills Part 3
01:04
06 Sweeping Practice - Jane Bridge Enhancing BJC Coaching Skills Part 3
01:18
07 Coaching Kids to Sweep - Jane Bridge Enhancing BJC Coaching Skills Part 3
00:55
08 Sweeping And Linkage - Jane Bridge Enhancing BJC Coaching Skills Part 3
01:31
09 Linkage with a Partner - Jane Bridge Enhancing BJC Coaching Skills Part 3
05:22
10 Practice The Role of Uke - Jane Bridge Enhancing BJC Coaching Skills Part 3
02:37
26 On the Move In Out - Jane Bridge Enhancing BJC Coaching Skills Part 2
01:20
25 On The Move Pull and Push In - Jane Bridge Enhancing BJC Coaching Skills Part 2
01:57
23 On the Move Backwards - Jane Bridge Enhancing BJC Coaching Skills Part 2
03:31
22 Kake Nage - Jane Bridge Enhancing BJC Coaching Skills Part 2
04:23
24 On The Move Pull and Push - Jane Bridge Enhancing BJC Coaching Skills Part 2
00:50
21 Tsukuri Turn In Foot Positioning - Jane Bridge Enhancing BJC Coaching Skills Part 2
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About
The British Judo Council promotes traditional Kodakan Judo within the UK for (in the words of Jigoro Kano) "Mutual Welfare and Benefit". Through seeking to inculcate our members into the virtues of discipline, concentration, study and practice we seek to not only create fine members who are skilled in Judo but also better people who are of use and benefit to each other and society at large. It is through these values that we all benefit and improve as we seek through our Judo practice to achieve higher goals, whether through grade, competition or the sheer enjoyment of the martial art.
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