Best Decision Ever! #fitness #womenwholift #motivation
Shredding season! #fitness #motivation #womenwholift
Because it’s time! #fitness #fitnessinspiration #womenwholift
In the middle of my warmup 🙄#fitness #motivation #womensfitnessmotivation #womenwholift
45s coming soon! #fitness #womensfitnessmotivation #womenwholift #pushups
Struck down but not destroyed #fitness #fitnessmotivation #womenwholift
Cuz if it was easy, everyone would do it. #fitness #motivation
Stronger you get the less bands you need.
It just wouldn’t feel right if I did. #fitness #womenwholift #pullups
You are your own competition! #fitness #womenwholift #discipline #fatloss
NOT FOR THE WEAK! #rottiemom #fitness #womenwholift
2023 Life Lessons!
Fatloss and Muscle Gain! DM me on IG to start!
GAME CHANGER! I PROMISE!
Gain Season!
When The Doubts Kick In
Get you a trainer (ME)
It’s Not A Game!
Me vs Me
No more excuses!
Just show up! #fitness #workoutmode #glutes #deadlift
Keep Going!
Fullbody Outdoor Workout
Core Stability & Strengthening #fitness #workout #workoutsession
You start it..Finish It! #workoutmode #workoutsession #exerciseroutine #gym
July 12, 2023
Storms don’t last always #fitness #workoutsession #workout #workoutexercise #gym #fitnesstrainer
Now go workout sis! #fitness #workoutsession #workout
Find a corner and workout! #fitness #workoutsession #workout
Technique & form over weights! #fitness #workoutsession #fitgym #workout #gymworkout
Home Workout. Dumbbells only. #fitness #ladiesfitness #fitgym #motivation
Do this before you head to work! #fitness #ladiesfitness #fitgym #workout #upperbodyworkout
I was drenched after this home workout. #fitness #gym #ladiesfitness #fitnessmotivation #workout
It’s time to change! #fitness #gym #ladiesfitness #fitnessmotivation #nutrition #workout
Meal prepping be like #fitness #gym #ladiesfitness #fitnessmotivation #nutrition #mealprep
Stress reliever! #fitness #ladiesfitness #gym #workout
Only path I will stay on. GOD is always the answer! #fitness #ladiesfitness #gym
New PR!! #fitness #ladiesfitness #gym #fitnessmotivation
Ladies let’s UNBIG these backs! #fitness #gym #upperbody
Put the work in!
Saturday workouts hit different! Outfit by @meiasnow
In my own lane!
Stick to the basics!
Ladies this is your sign to do upper body!
Protecting my energy. Period.
How dieting makes me feel 😝
Home Workout! Dumbbells & Resistance Bands Needed!
Game changer for your glutes!
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About
2022 is all about coming out of my comfort zone and it starts here on my channel. Come take this journey with me full of workouts, nutritious food & more! My goal is to keep you accountable and consistent by inspiring and motivating you through my videos.
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