02:11

3/10/25 #squat 315lbsx3 working Set 1 of 3 @60yrs #motivation #fitness #squatchallenge #homegym

01:57

3/5/25 #squat 5 sets 3 at 305lbsx3 @60yrs #motivation #fitness #squatchallenge #homegym

02:10

3/7/25 #squat 5 Sets of 3 Reps 310lbs @60yrs #motivation #fitness #squatchallenge #oldmanstrength

01:47

2/28/25 #squat 3 sets 3 reps 295lbs @60yrs #motivation #fitness #squatchallenge #homegym

01:54

2/26/25 #squat 5 sets of 3 290lbs @60yrs #motivation #fitness #squatchallenge #homegym

03:53

2/24/25 #squat 5 sets 3 reps 285lbs @60yrs #motivation #fitness #squatchallenge #homegym

02:21

2/21/25 #squat 280lbsx3 x5 working Sets @60yrs #motivation #fitness #squatchallenge #homegym

01:57

2/19/25 #squat 275lbsx3 x3 working sets @60yrs #motivation #fitness #squatchallenge #homegym

05:57

Truman vs Belgrade 1982 MN High School Class C #championship Game Post Game ceremony #prepbowl

01:48:59

Truman vs Belgrade 1982 MN High School Class C #championship Game #Truman #Belgrade #prepbowl

03:21

10/14/2023 #Squats 4x3 @135lbs off since 7/28/23

04:05

04_29_23_Deload Session #1 135lbs

02:46

04_24_23_325lbsx1,1,2 PR @58yrs old

02:34

04_17_23 #Squat 315lbs 2,2,3 + #Grinders 225lbs x 4 x 3

02:05

04_04_23 Tore ab off my rib cage #Injury #Squats #gym #mindset #consistency #powerlifting

03:19

3_9_23 #Squats 295lbs 3,3,4 #gym #consistency #mindset #fitdad #goals

05:15

3_1_23 #Squats 295lbs 3,3,1 #gym #consistency #mindset #fitdad #goals #

05:11

2_27_23 #Squats 295lbs 2,2,3 #gym #consistency #mindset #sendit & 2 sets of 315lb #Grinders

06:09

2_24_23 #Squat #Fail 285lbs 3,3,1

03:08

2_23_23 #Bench 175lbs 5,5,7

05:06

2_22_23 #Squats 285lbs 3,3,3

03:25

2_21_23 #Deadlift 285lbs 2x5 #gym #mindset #consistency #fitdad #goals

05:02

#Squats 285lbs 3x3 Mon 2_20_23 #gym #mindset #consistency #fitdad #goals

03:10

2_19_23 How to be #consistent on #Bench 170lbs 5,5,7 #gym #consistency #fitdad #goals

02:50

2_18_23 How to be consisten on #Deadlift 275lbs 3,5 #gym #mindset #fitdad #consistency

04:16

2_17_23 #Squats 275 4,3,1

02:24

2_16_23 #Bench 170lbs 4,5,7 #gym #mindset #consistency #fitdad

04:20

2_15_23 #squat 275lbs 3,3,4 #gym #mindset #consistency #fitdad

02:22

2_14_23 #Deadlift 275lbs 5,5 #gym #slamtheplates

06:36

2_13_23 #squat 275lbs 3,3,3 assaulted in my own gym

03:07

2_12_23 #Bench 160lbs 5,7 #Gatorade #hydration #gym #consistency #fitdad #goals

03:05

2_11_23 #Deadlift 260lbs 5,5 #noise complaints for slamming weights

04:56

2_10_23 #squat #Adidas 265lbs 5,5,3 Another WIN

03:07

2_9_23 #Bench 165lbs 5,6,7 Another WIN #gym #consistency #fitdad #goals

04:43

2_8_23 #squat 265lbs 4,4,4 Another WIN #mindset #fitdad

03:28

2_7_23 #Deadlift 260lbs 5,5 #gym #mindset

04:28

2_6_23 #squat 265lbs 3,3,4 Huge Win #gym #mentaltoughness

03:05

2_5_23 #Bench 160lbs 5,6,7 #gym Plan your work and work the plan

03:33

2_4_23 #Deadlift 260lbs 5,6,1 Quality Decisions in life are key to success

05:22

2_3_23 #Squat 255lbs 5,5,6 #mindset Collaborate with your mind using verbal cues

04:51

2_2_23 #Bench 160lbs 3,3,5 #LiftLifestyle #gym #consistency #fitdad #goals

06:04

2_1_23 #Squat 255lbs 3,4,5 How to win the mental game #consistency #mindset #stronglifts

02:45

1_31_23 how to #Deadlift 250lbs 5,5

04:00

1_30_23 #squat 255lbs 3,3,4 #consistency is Key

00:47

1_29_23 #Bench 135lbs x 10 #Lamesauce #consistency #benchpress #gym #fitdad #goals

01:18

1_28_23 Deadlift 135lbs x 5,5,5 lite workout better than no workout & project update #gym #deadlift

05:11

1_27_23 Squat 245lbs x 4,5,6

03:59

1_26_23 #Bench 155lbs x 3,3,4 Gym cat spotter is NO Help #gym #consistency #fitdad #goals

04:07

1_25_23 Squat 245lbs x 3,4,5 - Don't wait till you want to lift

03:14

1_24_23 Deadlift 250lbs x 5,6

07:11

1_23_23 Squat 245lbs x 3,3,5 & Archie Boy the Gym Cat

01:49

1_22_23 #Bench 145lbs x 3,3,7 #gym #consistency #fitdad #goals

03:54

Road to Squat 405lbs-1_21_23 Deadlift 245lbs x 5,5 Stop Jakn Around

04:36

Road to Squat 405lbs-1_20_23 Squat 235lbs x 5,5,6 working the Plan

04:09

1_19_23 #Bench 145lbs x 3,3,6 #gym #consistency #fitdad #goals

05:38

Road to Squat 405lbs-1_18_23 Squat 235lbs x 3,3,5

04:31

Road to Squat 405lbs-1_17_23 Deadlift 245lbs x 6,6

06:34

Road to Squat 405lbs-1_16_23 Squats 235lbs x 3,3,5 & 315lb Grinders

02:25

1_15_23 #Bench 135lbs x 3,3,9 #gym #consistency #fitdad #goals

03:49

Road to Squat 405lbs-1_14_23 Deadlift 235lbs x 5,5