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Aida Zhumagali @UC4od38J9xsYLlqUOiRKHhbw@youtube.com

2K subscribers - no pronouns :c

Welcome to my channel! My channel is about various exercises

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09:20
Slim Your Waist in 10 MIN🔥 Standing Abs & Core Toning. No Equipment!
11:14
14-Day Slim Thigh Challenge! 🔥 Burn Fat in 10 Mins | No Jumping
11:20
Get 11 Line Abs in 35 Days! 🔥 Start the Challenge Now! Daily Abs Workout
10:07
10-Min Slim Arms Workout 🔥 Easy & Effective | No Equipment, All Seated!
09:17
Build Legs & Shape Glutes 🍑 9 Min Dumbbell Thigh Workout at Home!
08:01
8 Min Abs & Core Burner 🔥 Get a Flat Stomach in 30 Days (No Equipment!)
10:17
Inner Thigh Gap Made Easy – Slim Down 4cm in Just One Week!
09:16
Lose Belly Fat in 14 Days – 10-Min Abs Workout for a Flat Stomach🔥
07:09
Sculpt Hourglass Hips in 5 Min 🍑 Burn Fat & Tone with Pilates!
13:20
30-Day Pilates Challenge – Lose Belly Fat & Get a Slim Body at Home! ♥
10:38
IVE Member-Inspired Pilates: Elegant Legs, Abs, and Back Workout✨
08:03
9-Min Seated Arm & Upper Body Workout ✨ Tone Up Fast
16:14
1-Week Belly Fat Burn 🔥 15 Min Standing Abs – No Jumps, Just Results!"
08:01
2-Week Abs & Back Transformation Challenge – Results Guaranteed!
09:22
10-Min Inner Thigh Burn – Get a Thigh Gap in 2 Weeks (No Jumping!)
09:20
Burn Belly Fat in 10 Min: Standing Abs Exercises (Fast Results)
10:44
10 MIN BACK WORKOUT 🔥 No Equipment Needed - Floor Exercises for Maximum Back Focus!
10:29
K-POP Idols SECRET Stretching Routine EXPOSED! Relaxing Full Body Daily Stretch🌿
08:02
Fix Your Neck Hump in 5 Minutes a Day with ONE Simple Trick!
05:49
Get a FLAT BELLY Overnight with This Secret Anti-Bloating Trick!
10:19
7-Day Side Belly Fat Burn🔥 10-Min Standing Abs - No Squats, Lunges, or Jumps!
11:13
10min Slim Arms workout. Super Easy way to Burn Arm Fat. (100% Result)
08:02
Get Abs in 14 Days. Abs and Back Workout Challenge
11:13
Jennie Blackpink: Slim Leg Pilates & Booty Stretch
11:09
14-Day Flat Stomach Challenge. Effective Belly Fat Burn exercises. 10 min Standing Workout
10:18
10 MIN FULL BODY STRETCH. Quick & Effective Routine for Flexibility & Relaxation!
10:06
Get beautiful legs like a K-POP idol! Exercises for SLIM THIGHS and pelvic stretches
08:33
How to Fix Forward Head Posture & Neck Hump. Daily 8-minute posture exercises
08:32
8 MIN FULL BODY WARM UP before workout! Energy-boosting warm-up without jumping and equipment
08:38
Get Your Lower Abs In 14 Days. 8 Min Workout For Beginners
08:44
Slim Arms in 14 days! Beginner Friendly Sitting exercise
08:33
Say goodbye to round shoulders! Exercise for shoulder blades to improve metabolism
08:01
Get Slim Arms & Back in 8 Minutes Daily. Beginner Friendly 30-Day Challenge
09:32
Get rid of THIGH FAT and CELLULITE forever! 14 DAYS LOWER BODY WORKOUT
08:22
4 in 1 MAKE YOUR UPPER BODY BEAUTIFUL IN 2 WEEKS. UPPER BODY FAT BURN
08:06
8 MIN ABS WORKOUT IN BED. Lose belly fat in 14 days at home
08:02
10 Best Exercises to Burn Belly Fat. Lose Weight Fast At Home
08:44
Get Slim Arms in 14 Days. 8-minute Beginner Friendly Exercises for Slim Arms
09:10
Do these Exercises every day and you will see the RESULT IN 1 WEEK. 10 Minutes Workout
07:08
Do this 7-minute workout every day and see how your body will transform
06:31
Do this 6 minute exercise in bed and get a FLAT STOMACH in just 30 days
08:10
50-second Standing Exercises to LOSE BELLY FAT and LOSE WEIGHT🔥 10 Min Per Day
09:23
DO THESE EXERCISES FOR 7 DAYS AND SEE THE RESULTS. 100% fat burning on Hips, Thighs and Waist
09:16
BEST SLIM ARMS WORKOUT. Burn Flabby Arm Fat in 2 Weeks
08:31
8 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast
12:10
12 Min ALL STANDING ABS Workout. Daily Routine, No Jumping, No Repeat, No Equipment
08:57
LAZY GIRLS DO THIS! EASY FULL BODY WORKOUT FOR WEIGHT LOSS AT HOME
09:29
Slim Body Exercises For Girls. Sculpt your dream body at Home!
09:11
How to Lose Finger Fat? Make your fingers lean and longer in 7 days
09:33
Get Rid Of Belly Fat in 30 days With Simple Exercises. 15 Best Exercises to Burn Belly Fat
13:21
LOSE LOWER BELLY FAT in 7 Days. 10 min Standing Abs Workout - No Squat, No Lunge, No Jumping
17:00
LOSE ARM FAT and BACK FAT in 14 days. The effect is visible after the first exercise
08:01
LOSE HIP FAT AT HOME. The result is noticeable after the first time. No equipment
09:57
TOP SLIM LEG WORKOUT FOR GIRLS. Get Slim Legs in 14 days
08:02
LOSE ARM FAT. 10 BEST EXERCISES TO GET RID OF FLABBY ARMS IN 15 DAYS
11:23
Slim Arms in 1 Week. 10 MIN Arm Fat Loss Workout. Burn Flabby ARMS FAT
08:02
Make a beautiful back, shoulders and neck! The result is visible after 7 days!
09:25
Exercises for the WAIST+ABS. Do this every day to make your waist thin. Get beautiful abs at home
09:27
Say Goodbye to Belly Fat: 10 Standing Exercises to burn belly fat
08:36
8-Minute Exercise to Reduce Belly Fat and Slim Thighs. Flat stomach in 30 days
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